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PROTEIN RESTRICTION
From Cancer to Diabetes: Studies reveal these food preservatives may be linked to serious health problemsTwo large French studies suggest some common food preservatives may be linked to a higher risk of cancer and type 2 diabetes. However, rese...- Do you consume protein for good health? Scientists say eating less could slow ageing & improve your metabolismNew research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve m...
- British pop star Adele lost 45 kilos in just three years without crash diets. Her diet can help you lose 3 kilos in just seven days. Here's howBritish pop icon Adele, best known for chartbuster songs such as Rolling In The Deep, Skyfall, Easy On Me, etc, surprised her fans with a d...
- Losing weight fast on GLP-1 drugs? Your hair could be the next thing to goDermatologists report increased hair loss among GLP-1 drug users experiencing rapid weight reduction. This side effect, often telogen efflu...
- Eternal Q1 profit jumps 4x; Meta blocks Delhi protest contentEternal reported a significant jump in its revenue and profit for the first quarter of FY27. This and more in today’s ETtech Top 5.
- Major respite for India on fertiliser front as urea prices finally fallGlobal urea prices declined last month, easing pressure on India's fertiliser subsidy bill. However, prices remain significantly higher tha...
- Salman Khan does not touch rotis. Maatrubhumi actor reveals one diet rule he follows to stay fit at 60Salman Khan's fitness routine and diet rule have resurfaced online after a viral video of the actor sparked health concerns. The actor is c...
- Accounting fraud: Every time, the same queue. The company, the auditor, and shareholders at the endBy the time a “going-concern” paragraph appears in an audit report, the trouble is usually several quarters old. The earlier signals are el...
- No starving, no detoxing: Tamannaah Bhatia's trainer shares three simple habits how an investment banker lost 13.8 kg in 90 days. What are those?An investment banker in New York lost 13.8 kilograms in ninety days. This transformation occurred without extreme diets or starvation tacti...
- Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
- El Niño is set to further disrupt India's $300 billion farm supply chainIndia's crucial monsoon rains are delayed, disrupting the nation's $300 billion farm economy just as planting season begins. This agricultu...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- 15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...
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