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PEPPERMINT TEA BENEFITS
5 natural drinks for sinus infection that thin mucus and ease pressureWarm, soothing drinks such as ginger tea, peppermint tea, honey water, turmeric milk and light broth can ease sinus infection symptoms. The...
What are Phytochemicals and how can they help prevent cancer and other chronic diseases? Know simple ways to boost phytonutrients in your mealsDiscover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruit...
Suffering from heartburn? AIIMS-trained gastro doctor 4 natural remedies for acid refluxAcid reflux, or heartburn, occurs when stomach acid flows back into the esophagus due to a weakened lower esophageal sphincter (LES). Commo...
Harvard-trained doctor suggest 10 foods to reduce bloating, improve digestionHarvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve digestion. Th...
Ditch the sodas and sugary beverages. 8 healthy drinks, recommended by Harvard gastroenterologist, that may lower your cancer riskDr. Saurabh Sethi suggests swapping sugary drinks for healthier options. Green tea and coffee are beneficial due to antioxidants. Water hel...
Feeling bloated and tired? 8 kitchen ingredients Stanford doctor says can actually helpDr. Saurabh Sethi suggests herbs for better gut health. Turmeric reduces gut inflammation. Ginger helps digestion. Fennel seeds reduce gas....
Healthy hydration for kidneys beyond water: Best everyday drinks for strong kidney healthWater is the best for kidney health. Lemon water prevents kidney stones. Herbal teas help flush out waste. Plant-based milks are good for t...
6 bedtime brews for calmer digestion —here’s why they helpThese warm, caffeine‑free bedtime drinks can ease gas, reduce cramping, and support overnight gut comfort. Ginger, peppermint, chamomile, a...
8 foods for steadier energy and fewer afternoon crashesThese eight foods can smooth blood sugar swings and keep energy stable. Fiber, enzymes, and smart swaps help slow digestion, curb spikes, a...
Legal sniff: peppermint boosts speed — how it will help you reach your training goals faster?A quick peppermint inhale can sharpen arousal, ease breathing, and make hard efforts feel easier. Here’s how to use scent to run faster, li...
Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
6 herbal teas that naturally detox your body and reduce bloatingFeeling heavy or bloated? Sip your way to relief with these six herbal teas that support digestion, flush out toxins, and leave you feeling...
'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catchFitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He warns that such ...
Do you use tea bags? Study reveals several hidden dangers that can affect cell nuclei, genesA new study reveals polymer-based tea bags release billions of microplastics and nanoplastics into hot tea. These particles can enter human...
9 types of flower teas and how they improve your health9 types of flower teas and how they improve your health
Busting popular myths about tea drinkingFor more such web stories click on the ET icon below.
Making homes sustainable in a post-Covid world: Go green, season-friendly rugs, and essential oils to the rescueThe pandemic has made us take a second look at our homes, as well.