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NUTRITION GUIDANCE
International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...- The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...
- Full-fat milk, cheese and dairy every day? Canadian study delivers surprising findings on weight and cholesterolIn a groundbreaking Canadian research project involving 74 adults, evidence emerged showing that full-fat dairy does not contribute to weig...
- Weekly Horoscope for ♐ SAGITTARIUS | August 8 - August 14, 2026: Major Career and Travel Opportunities Before Surya Grahan? Jupiter Brings Powerful Success and WealthWeekly Sagittarius Horoscope (8th August 2026 to 14th August 2026): Sagittarius, this weekly sagittarius horoscope encourages you to broade...
- Weekly Horoscope for ♉ TAURUS | August 8 - August 14, 2026: Major Venus Blessings, Varalakshmi Vratam Energy and Powerful Money Horoscope You Shouldn't MissWeekly Taurus Horoscope (8th August 2026 to 14th August 2026): Taurus, this weekly taurus horoscope reminds you that your greatest strength...
- Trump administration moves forward with Head Start overhaul, proposing to eliminate regulationsThe Trump administration plans to significantly alter Head Start program regulations. These proposed changes aim to increase local decision...
- US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...
- Horoscope Tomorrow, August 5, 2026 Brings Major Career Opportunities, Financial Stability and Romantic ProgressHoroscope Tomorrow, 5th August 2026: Tomorrow's horoscope indicates a day filled with career progress, financial planning, relationship gro...
- Losing weight fast on GLP-1 drugs? Your hair could be the next thing to goDermatologists report increased hair loss among GLP-1 drug users experiencing rapid weight reduction. This side effect, often telogen efflu...
- GLP-1 demand stirs up hunger for obesity care talentDemand for nutrition professionals is rapidly rising across India. Hospitals and digital health platforms are hiring more dietitians and ed...
- Weekly Horoscope for ♓ PISCES | August 1 - August 7, 2026: What Does Sawan's Sacred Energy Mean for Pisces This Week?Weekly Pisces Horoscope (1st August 2026 to 7th August 2026): Pisces, the first week of August encourages you to trust your intuition more ...
- Weekly Horoscope for ♏ SCORPIO | August 1 - August 7, 2026: How Will Mars and Jupiter Shape Your Career, Love & Financial Success?Weekly Scorpio Horoscope (1st August 2026 to 7th August 2026): Scorpio, the first week of August brings powerful opportunities for personal...
- Weekly Horoscope for ♍ VIRGO | August 1 - August 7, 2026: Major August Horoscope Reveals Your Luckiest Days for Career and MoneyWeekly Virgo Horoscope (1st August 2026 to 7th August 2026): Virgo, the first week of August encourages you to focus on progress rather tha...
- Weekly Horoscope for ♈ ARIES | August 1 - August 7, 2026: Major August Breakthrough Ahead? How Mars & Sawan Energy Could Transform Your WeekWeekly Aries Horoscope (1st August 2026 to 7th August 2026): Aries, August begins with renewed confidence and a strong desire to move forwa...
- Weekly Horoscope for ♑ CAPRICORN | August 1 - August 7, 2026: Unexpected Career Recognition and Powerful Financial Opportunities Await This WeekWeekly Capricorn Horoscope (1st August 2026 to 7th August 2026): Capricorn, the first week of August reminds you that consistent effort alw...
- African proverb of the day: 'An empty sack cannot...' Life lessons from motivational proverb on support, action, basic needs, energy limits, inner strength and self-careAfrican proverb of the day: The saying "An empty sack cannot stand" teaches that people need food, rest, support, and resources before they...
- At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explainedKriti Sanon's fitness transformation for Cocktail 2 is still most-talked topic. Her trainer revealed incline walking played a major role in...
- Weekly Horoscope for ♑ CAPRICORN | July 25 - July 31, 2026: How Will Saturn Transform Your Career, Love & Money This Week?Weekly Capricorn Horoscope (25th July 2026 to 31st July 2026): Capricorn, this week reminds you that every small step you have taken is gra...
- Weekly Horoscope for ♊ GEMINI | July 25 - July 31, 2026: Unexpected Opportunities Arrive as Saturn Retrograde Meets Guru PurnimaWeekly Gemini Horoscope (25th July 2026 to 31st July 2026): Gemini, this week brings fresh ideas, meaningful conversations, and opportuniti...
- African proverb of the day: 'Anxiety will not let you...' Life lessons from motivational proverb on constant worry, survival instinct, human nature and fearAfrican proverb of the day highlights the saying, "Anxiety will not let you die of hunger." The proverb explains how worry can encourage pe...
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