Quote of the Day by Arnold Schwarzenegger: “Bodybuilding is much like… – Inspiring lessons on discipline, fitness, dedication, consistency and why every workout is a step toward a stronger you by the professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “Bodybuilding is much like any other sport. To be successful, you...
22 Jul, 2026, 11.33 PM IST
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
29 Jun, 2026, 03.58 PM IST
No protein shakes, just home-cooked meals: Construction worker tells how he got a chiselled body through rice and sambar. WatchA Chennai construction worker's disciplined fitness routine is gaining attention online. He follows a strict weekly workout plan and eats s...
21 Apr, 2026, 01.10 PM IST
No steroids, fancy diets or whey protein: Chennai man breaks body building myths with daily white rice meals. His magic formula is simpleA Chennai construction worker has gone viral for building a ripped physique without steroids, supplements, or fancy diets, relying instead ...
18 Apr, 2026, 06.33 PM IST
Quote of the Day by Arnold Schwarzenegger: “Strength does not come from winning...” — inspiring lessons on struggle, resilience, success, and self-growth by the Terminator star and former California GovernorThis quote by Arnold Schwarzenegger talks about strength, struggle, and success. It explains that real power comes from hard times and not ...
20 Mar, 2026, 10.45 PM IST
Who is Jeff Nippard? Net Worth, career and personal life of the YouTuber who was engaged to Stephanie ButtermoreCanadian fitness personality Jeff Nippard shared the sad news of his fiancée Dr. Stephanie Buttermore's passing. The fitness influencer and...
07 Mar, 2026, 09.22 AM IST
Fitness influencer Stephanie Buttermore dies at 36, partner Jeff Nippard confirmsThe fitness world mourns Dr. Stephanie Buttermore, a popular YouTuber and scientist, who died at 36. Her partner, Jeff Nippard, confirmed t...
07 Mar, 2026, 08.28 AM IST
Quote of the day by Arnold Schwarzenegger: 'You don't need better resolution, but a support system to show up. Reset yourself'; inspirational saying by Terminator actor-bodybuilder on making a comeback in lifeArnold Schwarzenegger shares insights on achieving success. He highlights the importance of a strong support system and consistent effort o...
28 Feb, 2026, 10.02 AM IST
No to protein shakes: Why Arnold Schwarzenegger has ditched it at 78? Diet plan of seven times Mr. OlympiaAt 78, Arnold Schwarzenegger has moved away from his old bodybuilding habit of consuming protein shakes, choosing instead a diet centered o...
11 Oct, 2025, 06.39 PM IST
Who was Varinder Singh Ghuman, world’s first vegetarian bodybuilder, popularly known as India’s Arnold SchwarzeneggerVarinder Singh Ghuman death news: Punjabi actor and bodybuilder Varinder Singh Ghuman, known as "India's Arnold Schwarzenegger," passed awa...
10 Oct, 2025, 08.29 AM IST
58-year-old grandmother becomes natural bodybuilder after losing 70 kg without quick fixes: Says. 'the female body is incredible and forgiving’At 58, Fran Smith, a grandmother from Suffolk, England, has transformed her life by losing over half her body weight and embracing bodybuil...
05 Sep, 2025, 03.47 PM IST
Ahmedabad plane crash: Co-pilot Kundar was a good natured man who loved sports, say friendsFriends and neighbors of Clive Kundar, the co-pilot of the Air India flight AI-171 that crashed in Ahmedabad, are mourning his death. They ...
13 Jun, 2025, 05.30 PM IST
Suriya's secret for six-pack abs in 100 days at 49: Tamil star's stict diet and exercise plan explainedTamil actor Suriya Sivakumar underwent a strict 100-day fitness transformation to achieve six-pack abs for his role in Kanguva, impressivel...
14 May, 2025, 11.53 PM IST
Arnold Schwarzenegger as US President: Actor Shares He Would Love to Play The RoleArnold Schwarzenegger revealed his interest in partaking in US politics but having been an Austria-born citizen, the actor is not legally a...
29 Oct, 2023, 12.18 AM IST
Bodybuilding: The pursuit of beauty in war-torn KabulBodybuilding has become ubiquitous all round the Afghanistan capital since the fall of the Taliban regime.
25 Jun, 2018, 11.29 AM IST
Nine foods that boost your brainAt the rate in which brain cells are degenerating these days, it's important we provide it the right fuel to stay upright and functional.
11 May, 2016, 05.04 PM IST
Facebook 'bug' bugs Zuckerberg's account, reveals private picturesA security glitch in Facebook gave users access to Mark Zuckerberg's private pictures, including a few with his girlfriend.
07 Dec, 2011, 04.40 PM IST