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MIDLIFE CHANGES
What changes inside the brain as you age? Scientists find a hidden shift that may begin in your midlifeBrain aging study: Brain immune cells begin changing around midlife, a new study reveals. Microglia in the hippocampus gradually decline af...- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
- Melinda Gates urges tech tycoons to donate half their wealthMelinda French Gates is urging tech titans poised for wealth from upcoming IPOs to commit to giving away at least half their fortunes for p...
- The loneliest form of love: Being loved for a version of yourself you outgrew years agoMidlife often brings a quiet heartbreak: loved ones relate to a past version of you, unaware of decades of invisible change. This disconnec...
- Psychology says the people who genuinely start preferring to be alone in their 40s and 50s aren't depressed or antisocial; they're the ones who finally noticed how much energy they were spending performing the more agreeable version of themselvesResearch indicates that after 40, a preference for solitude isn't withdrawal but a shift to living authentically. Studies show chosen alone...
- Psychology says the people whose personalities seem to soften most dramatically in their 50s haven’t gotten weaker: They’ve finally realized the protective armor they built at 20 is costing more energy than it’s worthIn their middle age, many people radiate a comforting softness that some might misinterpret as weakness. However, research points to an ong...
- Psychology says people in their 40s and 50s who make lists for tiny tasks aren't becoming forgetful - they're building external memory supports that free the mind to focus elsewhere, because intentions stick better when cues are concreteForget memory loss; making lists, especially for those over 40, is a smart psychological adaptation. These 'external memory aids' like stic...
- Quote of the day by Brad Pitt: 'It's amazing what an impending midlife crisis will do for you, really. It got me motivated'; thoughts on finding clarity and motivation from two-time Oscar award winnerAcademy Award-winning actor and producer Brad Pitt has identified the transition into middle age as a pivotal motivator in his professional...
- Mandira Bedi shares the only 'supplement' she needs to stay agelessly fit at 53Mandira Bedi, 53, has shared that consistent exercise is the only “supplement” she relies on to stay fit and healthy. In a recent interview...
- Science says the body starts aging past 45, but can you slow it in its tracks?New research suggests aging accelerates in midlife. The study identifies a turning point between 45 and 55. During this period, the body un...
- Weight Loss made easy with ChatGPT: 5 prompts for personalised fitness adviceLosing weight can be challenging due to hormonal changes, slower metabolism, and busy schedules. AI tools like ChatGPT are now offering per...
- Five midlife job search mistakes that you need to avoidMidlife job seekers should use updated resume formats, embrace professional networking sites, and be open to any opportunity. They should a...
- Contemplating a midlife career shift? Check out these tips to make a smooth career transitionIt is never too late to give a fresh start to your career. Hopping jobs or switching careers isn’t something reserved only for those in the...
- Midlife career change doesn’t have to be a crisis: Time to debunk 4 career change mythsA career change at any age can be frightening, and there is nothing wrong with experiencing a certain amount of fear. It only signifies tha...
- Midlife isn't a crisis, but sleep, stress & happiness feel a little different after 35. Read howSleeping less than six hours a night, getting poor-quality sleep and other sleep issues are prevalent in middle age people.
- Want to protect your brain from ageing? Stay away from stressful life eventsMidlife adverse events, such as divorce or death of a family member, accelerates ageing in the brain.
- Midlife obesity may spur risk for earlier Alzheimer'sNew research says people's weight in middle age may influence not just whether they go on to develop Alzheimer's disease, but when.
- Healthier lifestyle could prevent Alzheimer'sMillions could be saved from developing Alzheimer's by making a few simple changes to their lifestyle, such as exercising.
- Corporate midlife crisisSome of India's most successful and admired IT companies have seemingly lapsed into a midlife crisis, which has arrived a day too soon beca...
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