Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...
07 Jul, 2026, 05.17 PM IST
Vat Purnima 2026 Complete Guide: Best Simple & Bridal Mehndi Ideas, Puja Samagri, Fasting Rules, Date and Pooja TimeVat Purnima Vrat will be observed on Monday, June 29, 2026. Married women across Maharashtra, Gujarat, Goa, and several southern states obs...
28 Jun, 2026, 11.31 AM IST
‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...
25 Jun, 2026, 09.03 AM IST
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
22 Jun, 2026, 02.59 PM IST
Not just jade or aloe vera: 7 exotic plants believed to bring luck, wealth and happinessDiscover exotic plants believed to usher in prosperity and positivity. From South Africa's vibrant Bird of Paradise to South America's luck...
18 Jun, 2026, 10.02 AM IST
Vozinha: The 'Little Voice' from the streets who stood like a wall to silence Spain at the FIFA World CupCape Verde's Vozinha became a global sensation after a remarkable goalkeeping display against Spain. The 40-year old goal keeper made seven...
16 Jun, 2026, 12.52 PM IST
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
08 Jun, 2026, 12.39 AM IST
Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
19 May, 2026, 12.03 AM IST
Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...
13 May, 2026, 11.13 AM IST
No dieting or gym, just 3 daily habits can add 1 year to your life. Top doctor explains the real longevity formulaA neurologist from Apollo Hospitals in Hyderabad, Dr Sudhir Kumar, says that people do not need a “perfect lifestyle” to improve longevity....
02 May, 2026, 06.53 PM IST
No special diet, no fancy supplements. 92-year-old from Kerala explains her secret of longevityA 92-year-old woman from Kerala attributes her vitality to a disciplined lifestyle, including daily yoga, mindful eating, and adequate rest...
06 Mar, 2026, 12.45 PM IST
The surprising daily habits that could make you live past 100, according to Stanford-trained physicianDr. Peter Attia, a prominent voice in longevity science, advocates for a proactive approach to outliving the "Four Horsemen" of death. He e...
14 Oct, 2025, 07.25 PM IST
Biohacker Bryan Johnson who spends $2 million a year to live forever reveals 3 habits you should never do no matter whatBryan Johnson invests a staggering $2 million each year in his quest for longevity, exploring advanced treatments and disciplined lifestyle...
08 Oct, 2025, 10.19 AM IST
Want to live longer? 5 proven budget-friendly longevity habits that science approvesWhile the longevity industry promotes costly interventions like full-body scans, supplement stacks, and elite wellness clinics, experts say...
24 Jun, 2025, 12.12 AM IST
Want to live past 100? Centenarians say the key has nothing to do with food or fitnessTwo centenarians, aged 100 and 101, have revealed that their secret to a long life isn’t diet or exercise but rather happiness, reading, an...
04 Apr, 2025, 12.00 AM IST
Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...
21 Mar, 2025, 04.23 PM IST
Zerodha founder Nithin Kamath believes this 92-year-old US mathematician has the secret to a long lifeZerodha co-founder Nithin Kamath sparked online discussions by sharing the longevity wisdom of 92-year-old mathematician Edward Thorp. Call...
07 Jan, 2025, 03.06 PM IST