Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
27 Jun, 2026, 12.32 PM IST
Tourist snacks are making the Rock of Gibraltar's monkeys sick, and their solution will make you laughMonkeys in Gibraltar are changing their behaviour after consuming human snacks provided by tourists. Foods like chocolate, crisps, and ice ...
23 Apr, 2026, 01.01 AM IST
3 rules to stop eating mindlessly: Health expert breaks down why the brain craves snacks and how to fix itMindless snacking often stems from habit, boredom, or convenience rather than hunger. Fitness expert Raj Ganpath, via Instagram, shares thr...
16 Dec, 2025, 05.39 PM IST
Breakup blues, burnout or struggling to sleep? Deepika Padukone’s nutritionist shares 5 food items to heal fasterEmotional eating can become a habit during tough times. Celebrity nutritionist Pooja Makhija recently suggested a 10-day meal plan to regai...
18 Nov, 2025, 10.40 AM IST
Sugar cravings not your fault: 3 foods longevity doctor says the body needs to end this addictionLongevity expert Dr. Vishakha Shivdasani explained that sugar cravings are not caused by lack of willpower but by nutritional imbalances in...
13 Nov, 2025, 09.21 PM IST
Mad evening cravings? Tamannaah Bhatia’s coach has a 3-step fix that kills hunger pangs fastCelebrity fitness coach Siddhartha Singh offers three practical strategies to combat evening cravings. By increasing protein and fiber inta...
31 Oct, 2025, 03.09 PM IST
He lost 50 kg but discovered the dark truth of weight loss: How 'junk food' helped him beat obesityWeight loss coach Nick Geoppo shares his journey of losing nearly 50 kg and maintaining it for over six years. He highlights the pitfalls o...
30 Sep, 2025, 10.12 PM IST
Is weight gain stealing your sleep? Science reveals you may be trapped in a vicious cycleSleep isn’t just rest—it’s your body’s metabolic reset. Poor sleep elevates ghrelin, lowers leptin, and rewires your brain to crave high-ca...
08 Jul, 2025, 04.21 PM IST
From 150 kg to 75 kg in just 2.5 years. Rajasthan man reveals the secret to losing 76 kilos with craving hacks, diet and moreNaman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 ...
04 Apr, 2025, 06.18 PM IST
Chew more cashew! These five dietary changes will bring a major shift to your healthKavita Devgan, Nutritionist On-board, Tata Salt Immuno, suggests 5 food changes you can make.
05 Jul, 2022, 06.45 PM IST
Over-exercising can prevent you from losing weight. Here is the correct way to achieve your goalTo achieve the New Year's resolutions to lose weight or eat healthier, many individuals start strenuous exercise programmes that incorporat...
07 Jan, 2022, 10.47 AM IST
Curious what a balanced diet looks like? Eggs, fruits and seeds can make a wholesome mealExperts and doctors help us plan the right combination of food that one must include in their diet.
08 Apr, 2021, 03.58 PM IST
Restaurants are giving out fake recipes to keep the customers' craving alive amid Covid-19 lockdownHow to keep customers’ cravings alive has become a challenge for restaurants.
02 May, 2020, 10.01 AM IST
- Aussie scientists discover brain pathway for salt addiction
Sydney, Nov 15 (IANS) Australian scientists have identified the part of the brain responsible for salt addiction, considered one of the mai...
15 Nov, 2016, 02.27 PM IST
How to kill your junk food cravings: Let your mind wanderParticipants were repeatedly rating or choosing pictures of food in a process called "sensory simulation". One group viewed sweet foods and...
24 Sep, 2014, 03.31 PM IST
Can healthy food be made tasty for young and old?Junk foods hold sway over the palates of young & old despite most vociferous diatribes against them by concerned institutions & individuals...
18 Mar, 2014, 07.08 AM IST
- Out-of-box solutions are needed
It is a sad commentary on our species' concern for self preservation that comfort foods, while varying in specifics.
07 Oct, 2011, 05.36 AM IST