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HIPPOCAMPUS AND MOOD
Your calf muscles may be doing more than helping you walk. They could be talking to your brain through a protein that may influence mood and trigger the growth of new neuronsScientists identified apelin, a protein signaling from leg muscles to the brain. Exercising mice showed increased apelin levels in their bl...- Psychology says people remember how you made them feel more accurately than what you saidPsychology suggests that although the words we use are important, it is often the emotions behind them that leave the strongest and most la...
- What If Animals Feel More Than We Think… and How Is Science Proving It?New scientific studies reveal animals possess complex inner lives. Dogs sense human emotions, while rats and mice exhibit sophisticated bra...
- Why Changing the Lighting Can Shift Your Mood Faster Than MusicLighting directly impacts our brain and body, influencing mood and energy faster than music. Studies show increased brightness boosts alert...
- 3 popular foods that can cause major brain problems: Neurologists warn about long-term damageNeurologists are warning that everyday dietary choices may play a role in long-term brain health and dementia risk. While diets like the Me...
- Sharpen your memory in minutes a day: Expert reveals simple habit that boosts recall and brain powerMemory decline is not inevitable, and simple habits can sharpen recall, says Dr. Gary Small of Hackensack University Medical Center. He rec...
- CMC Vellore doctor, who lost 30 kilos weight, shares why he prefers to run solo than in groupsA doctor from CMC Vellore finds peace in solo runs. He lost 30 kilos and prefers running alone for flexibility and reflection. Research sho...
- Exercise vs depression: How regular physical activity rewires brain to improve mental healthRegular exercise is emerging as one of the most consistent and widely endorsed strategies for improving mental health. While medications an...
- Want a sharper mind? Neurologist reveals the ideal amount of exercise for a healthier brain, says 'every drop of sweat counts'Neurologist Doctor Wendy Suzuki highlights the link between exercise and brain health. Even moderate aerobic activity improves brain functi...
- Harvard neuroscientist’s bizarre brain hacks might be your key to peak mental healthHarvard-trained neuroscientist suggests three unconventional brain-boosting habits: chewing gum to enhance blood flow and focus, walking ba...
- Why timing of when we go to sleep is as important as the amount of snooze time we getWe are beginning to understand how we might work with the rhythms of our bodies.
- New study claims Covid-19 lockdown increased ‘brain-age’ of many teenagers, stress may have been an additional triggerMany young adults reported higher levels of stress and anxiety, claims report.
- Your memory decline isn't inevitable. Try to navigate without GPS, play chess & read novels for a sharper mindSome memory lapses are attention issues, not memory problems.
- You can't catch up on days of sleep. Being deprived of snooze time may cause long-lasting brain damageSleep deprivation can increase the risk of neurodegenerative disorders like Alzheimer's disease.
- Difficulty thinking after a bad night's sleep? Find out the optimal nap time your brain requires to work properlySleep is important for brain functioning.
- Another reason to jump into the pool: Swimming can help improve memory, mood and immunityFor centuries, people have been in search of a fountain of youth.
- Ray of hope: In a breakthrough, gene that may help reverse depression identifiedThe gene that has been identified in male mice is called the SIRT1 gene.
- Seven popular myths about human brainThe two sides of the brain are intricately co-dependent. Brain-scanning technology has revealed that the two hemispheres of the brain most ...
- Act early on chronic depression, else it may lead to dementiaCorrelation of depression and dementia is an extremely complex issue.
- Red wine compound may help prevent memory lossA compound found in common foods such as red grapes and peanuts may help prevent age-related decline in memory, according to an Indian-orig...
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