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HEALTHY SNACKS FOR ACNE
Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...- Bloating, facial hair, acne? Delhi-nutritionist shares 6 simple foods to manage PCOSPCOS can be managed with specific food choices. Nutritionist Lovneet Batra shares six foods for common PCOS issues. Spearmint tea helps wit...
- Madhavan reveals the dish that keeps him fit at 55: 'It's the most calming, filling breakfast....'Actor R. Madhavan, at 55, attributes his fitness to kanji, a fermented South Indian rice preparation. This simple, nourishing dish, enhance...
- Why Guava deserves a daily spot on your plate: 6 key health benefits of this underrated fruitGuava is a nutrient-dense fruit packed with health benefits. It strengthens immunity and protects cells with antioxidants. Guava aids diges...
- From 100 kgs to 50 kgs: How a woman lost half her weight with five simple lifestyle changesSania Gupta transformed her life after struggling with weight and health issues. She weighed 102 kg in 2023. Sania faced fat-shaming and he...
- 10 delicious foods that calm your mind and slash Cortisol levels naturallyFeeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and green tea are...
- Is olive oil the ultimate beauty elixir?Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging extra virgin as well...
- Gift hampers for men on Valentine’s Day: Top picks for thoughtful and stylish giftsExplore this curated collection of Valentine's Day gift hampers for men, featuring a range of thoughtful and stylish gifts. From gourmet tr...
- Food can affect your looks! How diet changes our skinA deficiency in vitamin C, for example, can cause scurvy, which leads to symptoms including easy bruising, poor wound healing and rough, th...
- Your acne keeps returning and getting worse? Here are some skin & diet solutions by expertsDo you wonder why your acne keeps coming back despite using expensive products and following step-by-step skin care routine? It might not b...
- Festive binge done, now count the calories. Time to replace sugar with dates, junk refined flourAfter a binge, our system is overloaded with a rush of calories, sugar, and fat.
- 17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.
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