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HEALTHY RECIPES
7 high fiber pasta recipes for a healthier gutPasta does not have to be a guilty pleasure. From lentil and chickpea varieties to whole wheat and spinach enriched options, these seven hi...- Bengaluru chef who cooks for top techies, reveals trick to make meals protein-heavy without adding carbs: 'If it is paneer...'A chef from Bengaluru recently took to Instagram and revealed how she prepares simple, nutritious meals for engineers in Bengaluru. She exp...
- Quote of the day by Zohran Mamdani, 'There is no life without food' teaches powerful message about universal need that connects every person regardless of nationality, language, religion, background, offers advice to improve overall quality of lifeQuote of the day by Zohran Mamdani is far more than a statement about survival. It is a reminder that food supports health, education, econ...
- No maida, no butter: Deepika Padukone and Alia Bhatt’s fitness trainer shares healthy coconut cookie recipeCelebrity fitness trainer Yasmin Karachiwala, who has worked with Bollywood stars including Deepika Padukone, Alia Bhatt, Kriti Sanon and A...
- Rs 15 crore a year, 1,000 orders daily: Actor Madhavan shares how a Bihar mother-son duo built a Rs 75 crore thekua brand in BengaluruOriginally from Bihar, Veena Devi and her son Sameer built a thriving ₹75 crore enterprise after relocating to Bengaluru, earning praise fr...
- 1 tree can grow 500 fruits, looks like a jackfruit: This superfood with many health benefits can’t be eaten straight from the tree, but it can be made into a variety of dishesBreadfruit, a tropical staple, offers significant protein and fibre content for consumers. This fruit, which resembles jackfruit, grows in ...
- No besan, no frying: Food vlogger gives Kareena Kapoor's favourite lauki a dhokla twist for a healthy and delicious breakfastKareena Kapoor previously revealed her fondness for lauki, calling it a gut-friendly vegetable. Inspired by her preference, a food vlogger ...
- 31g protein, 5.5g fibre, 380 calories: Mumbai fitness coach shares creamy shahi paneer recipe for a healthy dinnerA Mumbai fitness coach offers a healthier shahi paneer recipe for enjoyment. This version provides significant protein and fiber with fewer...
- Salman Khan’s heroine, a vegetarian, has the perfect, toned body at 40, enjoys coffee, noodles daily. Chef reveals how she keeps fit: ‘She completely avoids…’Jacqueline Fernandez, known for films like Kick, Murder 2 etc, also boasts of a perfect ten, svelte figure. In an old interview, Fernandez’...
- Don't throw away struggling plants. This common kitchen powder could help improve soil, fight fungus, repel garden pests, and keep your potted plants healthier naturallyBaking soda offers gardeners a budget-friendly solution for plant care. It helps reduce fungal growth and discourages certain garden pests ...
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...
- 6 healthy vegetarian dinner ideas for weight lossChoosing healthy vegetarian dinners can support weight loss by providing essential nutrients while keeping calories controlled. These six l...
- Nestle pushes for simpler US food labels to shed 'Frankenstein' ingredients imageNestle is lobbying US authorities to allow food labels to use common ingredient names, such as "vitamin C" instead of "ascorbic acid", argu...
- Phrase of the Day: 'Take it with a grain of salt'- Hang on! Before you believe that viral post, here’s what this popular phrase really meansPhrase of the Day: The phrase 'take it with a grain of salt' advises caution when encountering unverified information. This ancient Roman e...
- No maida, no sugar, 10 g protein: Celebrity nutritionist Luke Coutinho’s healthy pancake recipe for an energy-packed breakfastCelebrity nutritionist Luke Coutinho shared a wholesome breakfast alternative. These high-protein pancakes offer sustained energy and suppo...
- Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...
- 6 low-calorie dinner ideas for weight lossChoosing low-calorie dinners can help manage weight while keeping you satisfied. These meals are nutritious, balanced, and flavorful, makin...
- 24.8 g protein, 7g fibre: Mumbai fitness coach shares easy upma recipe for a healthy but delicious breakfastMumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for susta...
- 16g protein, 5g fibre, no gluten: Oxford-certified nutritionist shares tasty and healthy Bombay sandwich recipeCelebrity nutritionist Suman Agarwal offers a healthy Bombay sandwich alternative. This innovative chilla sandwich uses lentil crepes inste...
- Not 10- step Korean skincare routine: Kpop star Jackson Wang reveals secret to his flawless skin: ‘I have a formula…’Kpop star Jackson Wang once revealed that the secret to his flawless skin was not the famous 10-step Korean beauty regimen, but a simple ve...
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