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HEALTHY POHA
Want 25g of protein from your poha? Mumbai nutritionist shares a quick and easy breakfast recipeMumbai nutritionist Vanshika Khurana has shared a protein-packed poha recipe that gives the familiar Indian breakfast a nutritious upgrade....- Poha with 28 g protein: Celebrity nutritionist shares healthy breakfast recipe ready in 15 minutesTransform your hectic mornings with celebrity nutritionist Luke Coutinho’s nutritious breakfast idea! This protein-rich poha features sprou...
- Junk out, khichdi in: ‘Healthy’ food made mandatory in Maharashtra govt officesMaharashtra government mandates healthier food in all state canteens and official events. The directive promotes millet khichdi and sprouts...
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...
- No besan, no frying: Food vlogger gives Kareena Kapoor's favourite lauki a dhokla twist for a healthy and delicious breakfastKareena Kapoor previously revealed her fondness for lauki, calling it a gut-friendly vegetable. Inspired by her preference, a food vlogger ...
- Aamir Khan’s heroine reveals how she lost 25 kgs eating her favourite poha and fish curry: ‘It’s a way of life…’Diet does not equal to doom. In an old interview from 2015, actress Karisma Kapoor was seen sharing how she lost 25 kgs without starving he...
- Amitabh Bachchan's heroine, a vegetarian, reveals diet which keeps her fit and gorgeous at 74: 'Eat small...'Zeenat Aman's beauty is timeless. At the age of 74, the diva appears as glamorous and evergreen as she did at her peak. In an Instagram pos...
- Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibreNutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
- FSSAI issues notices to 8 food companies for misleading 'healthy' claims on packaging, labelsFSSAI has issued notices to eight food companies, including Emami Healthy & Tasty, Neuherbs, Troovy and Plan B, for allegedly using mislead...
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...
- 4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
- Harvard and AIIMS gastroenterologist Dr Saurabh Sethi ranks top nine egg-free protein-rich breakfasts for a healthy start to your dayProtein-rich breakfast options: Dr Saurabh Sethi, Harvard and AIIMS gastroenterologist, has listed nine breakfast options which are high in...
- STOP eating this in breakfast - It’s ruining your day!In a recent social media post, nutritionist Pooja Makhija revealed that the biggest breakfast mistake we make is choosing sweet, processed ...
- Idli vs Poha: Which is the best breakfast for weight loss & energy?Confused between idli and poha for breakfast? We compare their calories, nutrients, and health benefits to help you decide which option is ...
- 8 high-protein poha upgrades for a healthier breakfastPoha is a beloved Indian breakfast, but with a few smart tweaks, it can also be a powerhouse of protein to fuel your mornings with nutritio...
- Social media user alleges that the upma provided by IndiGo contains more salt than MaggiInfluencer claims IndiGo's 'upma' and 'poha' have more sodium than Maggi. Daal Chawal has same sodium as Maggi. FSSAI regulations require n...
- On International Poha Day, we give you 3 reasons to have this (healthy) bowl of goodness!Although poha originated in Maharashtra (the OG dish is called ‘kande pohe’ or poha with onions), variations of this flattened rice are coo...
- IndiGo Airlines trolled on Twitter for referring to “Desi Breakfast” as a “Fresh Salad”IndiGo Airlines was trolled for referring to ‘Poha’ as a ‘fresh salad’, since netizens found it difficult to connect.
- Six easy-to-make healthy breakfast ideasOpting for a quick ready-to-eat or bread and butter isn't the healthiest way to start the day. Here are some simple breakfast ideas.
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