Sawan Shivaratri Vrat Do’s and Don’ts: What devotees should eat, avoid and follow during the sacred fastSawan Somwar Vrat 2026 Today: Devotees around the world participate in the sacred Sawan Somwar Vrat throughout the month of Shravan. On Aug...
10 Aug, 2026, 10.39 AM IST
Chinese longevity secrets: 111-year-old woman who sleeps 12 hours shares the habits she follows and avoids to stay healthy & active even at her ageChinese longevity secrets: Wang Gaiying, a remarkable 111-year-old woman from China, has shared her secrets to longevity. She stresses the ...
10 Aug, 2026, 08.52 AM IST
One habit that will barely take 10 minutes can lower risk of cancer diagnosis and improve longevity. Doctor says, 'You do not need a workout…’While you cannot 100% prevent the occurrence of cancer (there is a genetic component to cancer), there indeed are some lifestyle changes yo...
09 Aug, 2026, 02.18 PM IST
Quote of the day by Dustin Hoffman: “There’s a rebirth that goes on with us continuously as human beings. I don’t understand, how you can be...” — Inspiring life lessons on curiosity, resilience, mindfulness, and how active engagement cultivates continuous personal renewal by the Oscar-Winning American ActorToday's Quote of the Day by Dustin Hoffman: Dustin Hoffman’s quote highlights the transformative potential of human awareness, asserting th...
04 Aug, 2026, 11.01 PM IST
A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...
04 Aug, 2026, 04.56 PM IST
ET Health Conclave 2026: Healthcare leaders reimagine the future of medicine through innovation, prevention and technologyFrom AI-powered hospitals and genomics to regenerative medicine and precision cardiology, ET Health Conclave 2026 brought together India's ...
04 Aug, 2026, 03.55 PM IST
He is 119 years old and still smiling. Scientists are studying his 3 simple daily habits that helped him outlive almost everyone on EarthJosé Flores Flores, a 119-year-old Costa Rican man, may be the world's oldest living person. He attributes his remarkable age to hard work,...
01 Aug, 2026, 10.53 AM IST
Who is José Flores Flores? The 119-year-old Costa Rican from a 'Blue Zone' who could become the world's oldest living personJosé Flores Flores, a Costa Rican farmer, celebrated his 119th birthday on July 11. His family is seeking international validation for his ...
31 Jul, 2026, 11.52 AM IST
Japanese Mindset: 'Hara Hachi Bu'- The Japanese philosophy behind mindful eating that may be a secret to a longer, healthier lifeHara Hachi Bu, a Japanese eating philosophy, encourages stopping meals at eighty percent fullness. This mindful practice originated in Okin...
27 Jul, 2026, 11.03 PM IST
Sculpt, lift, glow: Face fitness is having a moment in IndiaFace fitness is emerging as a new category in India’s beauty and wellness market, blending facial massage, muscle stimulation and skincare ...
26 Jul, 2026, 08.47 AM IST
A toothpick could help your dishwasher last longer; the tiny holes most people forget to cleanClogged dishwasher spray arm nozzles reduce cleaning effectiveness and can be cleared with a toothpick. Food debris and mineral buildup fro...
24 Jul, 2026, 06.25 PM IST
Many people keep cooking on a scratched non-stick pan, but researchers found that a single crack in the coating can release around 9,100 plastic particles into the foodScratched nonstick pans shed thousands of tiny plastic particles into food. These particles come from the Teflon coating, which is a type o...
21 Jul, 2026, 06.22 PM IST
Quote of the day by Greek philosopher Heraclitus: ‘Our envy always lasts longer than the happiness of those we envy. Everything flows and nothing…' A timeless wisdom on being yourselfAncient philosopher Heraclitus' quote of the day addresses envy's lasting nature versus fleeting happiness. This wisdom helps modern indivi...
21 Jul, 2026, 02.38 PM IST
Quote of the day by Warren Beatty: 'A very short relationship where you tell the truth to somebody is in many ways more satisfying than a longer relationship where...'; what the Oscar-winning actor teaches about the power of honestyOscar-winning actor and filmmaker Warren Beatty once shared a powerful thought on honesty in relationships during an interview with Esquire...
20 Jul, 2026, 09.37 PM IST
Quote of the day by Cameron Diaz: 'What we need to do, instead of worrying about what we don't have, is...' Life lessons on self-appreciation, authenticity, mental health, confidence and gratitudeQuote of the day by Cameron Diaz reminds people to value what they already have instead of worrying about what they lack. The message highl...
11 Jul, 2026, 03.50 AM IST
Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...
07 Jul, 2026, 05.17 PM IST
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
04 Jul, 2026, 09.31 AM IST