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EXERCISE AFTER INACTIVITY
A 35-year-old man does 3-hour workout. Next day, his urine turns dark and dies due heart arrest: Doctor explains what went wrongA 35-year-old man reportedly suffered cardiac arrest after an intense workout following months of inactivity. A doctor explains rhabdomyoly...- Healthy 35-year-old had a cardiac arrest after 3 hours of working out. Doctor explains why this is not a ‘rare freak accident’While regular workouts are good for your health. Excessive workouts, especially after months of no exercise, can be deadly. Taking to X, in...
- Nephew allegedly demands share in 5.5-acre ancestral land or Rs 1.5 crore; uncle’s family files FIR against him; SC quashes criminal case for this reasonMan files FIR against people allegedly asking for partnership in 5.5 acre ancestral land or Rs 1.5 crore; SC cancels FIR and rules criminal...
- Doctor explains why colon cancer is rising in adults in their 30s—and why a 45-minute gym session isn't enoughRising colon cancer cases in younger adults are linked to prolonged sitting habits. This sedentary behavior slows gut motility and increase...
- Famous quote of the day by Norman Vincent Peale: "The first step is to fill your life with positive faith... The second step is..." — Inspiring life lessons on self-belief, courage, personal growth, resilience, and why starting where you are can transform your future by the American minister and bestselling author known for positive thinkingToday's Quote of the Day by Norman Vincent Peale reminds us that lasting success begins with two simple choices: believe in yourself and st...
- Quote of the Day by Vanessa Hudgens: “Exercise is amazing, from the… – Inspiring lessons on mental health, fitness, wellness, lifestyle and why Small daily habits create lasting health by the American actress and singer known for her powerful performances and deep insights on self-care, physical and mental well-beingQuote of the Day by Vanessa Hudgens: Vanessa Hudgens’ quote, “Exercise is amazing, from the inside out. I feel so alive and have more energ...
- Healthy guy dies after two hour workout after months of no exercise. Doctor explains why: ‘Pushing muscles to extreme…’Sudden intense exercise after inactivity can cause fatal rhabdomyolysis. Damaged muscles release harmful substances, overwhelming the kidne...
- Quote of the Day by Jim Rohn, 'Discipline is the bridge between goals and accomplishment' discipline is consistency, success rarely depends on single extraordinary effortQuote of the Day by Jim Rohn offers words of wisdom for anyone striving to achieve meaningful success. Goals provide direction, but discipl...
- USS Juneau's final mission: After serving in Vietnam, the Gulf War and disaster relief, a Japanese torpedo sends this piece of history to the Pacific seabedThe USS Juneau, a veteran amphibious transport dock with a distinguished 40-year career, has been deliberately sunk in the Pacific Ocean du...
- SC asks petitioner to move Calcutta HC on SIR-ration pleaThe Supreme Court has directed a petitioner to take his plea challenging the exclusion of individuals from West Bengal's ration system to t...
- Staggering amounts of fentanyl hit US streets as the DEA watched and took no action, records showDEA agents in New Mexico allegedly allowed hundreds of thousands of fentanyl pills onto streets between 2023-2025, prioritizing larger case...
- Best Spanish saying of the day: 'The shrimp that falls asleep is carried away by the current.' Centuries-old proverb that warns why staying comfortable for too long can cost you opportunities, success and growthGreat Spanish Saying of the Day: A Spanish proverb, "The shrimp that falls asleep is carried away by the current," highlights the importanc...
- America's shutdown of Anthropic's AI models is not a surprise. And India has seen it coming for 30 yearsThe US government's export control order on Anthropic's advanced AI models, blocking non-American nationals, highlights a long-standing Ind...
- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
- Harassed by loan recovery agents? Know your legal rights and 6 steps to fight backBorrowers struggling with debt often face harassment from recovery agents through abusive calls, threats, public shaming, and unauthorised ...
- Centre should be ashamed of its 'inaction': Priyanka Gandhi on killing of 2 Manipur studentsIn a post on X, Priyanka Gandhi said, "More shocking news from Manipur. Children are the most vulnerable victims of ethnic violence. It is ...
- Sedentary lifestyle increases risk of cardiovascular diseases: 6 ways to avoid being a couch potatoJust sparing five minutes for some light exercise can do wonders for your health.
- Forgotten how to be fit? Don't worry. The secret lies in your 'muscle memory'The researchers found the muscles remember how to grow after an individual returns to exercise.
- Get up, and start working out: Covid more fatal for patients with sedentary lifestylePhysical inactivity was surpassed only by advanced age and a history of organ transplant.
- 11 lakh PAN have been deactivated: Here's how to check if your PAN is active or notA penalty of Rs. 10,000 is liable to be imposed under section 272B of the Income-tax Act, 1961 for holding more than one PAN.
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