90-second rule, all emotions under control: Harvard neuroscientist's method helps manage daily life problems in just 2 minutesThe 90-second rule is gaining attention as a simple way to deal with difficult emotions, stress and everyday situations that can quickly af...
10 Aug, 2026, 04.14 PM IST
Quote of the day by Sadhguru: ‘Suffering is not showered upon us, it is manufactured. And the manufacturing unit is in your mind. It is time to...’, what the Indian guru teaches about the mind and sufferingSadhguru, in a blog post, explained that attention naturally moves towards whatever we consider important. He said suffering is not simply ...
10 Aug, 2026, 01.38 PM IST
August 12 Solar Eclipse: How to Prepare, Astrological Rituals, Do's & Don'ts Before the Year's Most Anticipated Cosmic EventThe upcoming Solar Eclipse 2026 is one of the most anticipated celestial events of the year not just for skywatchers but also for astrology...
10 Aug, 2026, 12.31 PM IST
Quote of the day by Johnny Depp: 'People cry, not because they’re weak. It’s because they have been strong for too long' - A powerful reminder that even the strongest people need to let their emotions outA widely shared Johnny Depp's quote suggests crying signifies strength after enduring hardship. People often suppress emotions, leading to ...
10 Aug, 2026, 06.11 AM IST
Quote of the Day: “Discipline your passions, or they will take their revenge on you” by EpictetusEpictetus' quote warns against letting passions control decisions. Self-discipline creates a pause, allowing for thoughtful responses to fe...
10 Aug, 2026, 01.02 AM IST
Quote of the day by Joe Biden, 'The greatest gift is the ability to forget - to forget the bad things and focus on the good' teaches inspiring timeless lesson wisdom on positivity, empathy, compassion, inner peach and how to live happily with family, friends, colleagues in office, workplaceQuote of the day by Joe Biden teaches us the ability to forget the emotional burden of yesterday gives us the freedom to experience today m...
09 Aug, 2026, 03.03 PM IST
Psychology says people who offer food to stray animals aren't acting without purpose: What the behavior reveals about empathy, emotional health and human connection?Psychology says people who offer food to animals aren't simply feeding a stray or a pet. Research suggests this behavior reflects empathy, ...
07 Aug, 2026, 09.05 PM IST
Psychology says people who always stay enthusiastic and try to enjoy every moment of life aren't necessarily deeply happy: What this behavior reveals?Psychology says people who always stay enthusiastic and try to enjoy every moment of life aren't necessarily deeply happy. Constant positiv...
07 Aug, 2026, 12.32 AM IST
Quote of the day by Diana Ross: 'I don't have any choice about what my life is going to be like. The only choice I possibly might have is how I'm going to react to it.' ; life lessons on how to develope a positive mindset from American pop sensationDeveloping a positive mindset requires time, patience, and effort. In an old interview, American pop diva Diana Ross explained how she taug...
06 Aug, 2026, 05.51 PM IST
Japanese proverb of the day: "Fire is not extinguished by more fire, but by water. Anger, too, is never..." — Inspiring life lessons on emotional intelligence, patience, self-control, wisdom, inner peace, and why responding calmly often becomes the strongest way to end even the fiercest battles from timeless Japanese wisdomToday's Japanese Proverb of the Day brings a timeless lesson on anger, patience, emotional intelligence, and inner peace. The Japanese prov...
06 Aug, 2026, 12.50 AM IST
Quote of the day by Nelson Mandela: "Resentment is like drinking poison and then hoping it will..." — Life lessons on forgiveness, emotional intelligence, inner peace, healing, and why letting go often becomes the greatest act of personal freedom by the South African anti-apartheid leader and Nobel Peace Prize laureateToday's Quote of the Day by Nelson Mandela: Nelson Mandela’s famous quote "resentment is like drinking poison and then hoping it will kill ...
05 Aug, 2026, 08.11 PM IST
Quote of the Day by Elizabeth Taylor: “Put on some lipstick and pull… – Inspiring lessons on confidence, resilience, determination, courage and why every setback is a comeback by the British-American actress known for her timeless beauty, powerful performances and deep insights on beauty and human nature and life’s challengesQuote of the Day by Elizabeth Taylor: Elizabeth Taylor’s quote, “Put on some lipstick and pull yourself together” explores the importance o...
05 Aug, 2026, 07.41 PM IST
Psychology says people who get irritated at times on even small issues aren't necessarily angry: Here is what their behaviour may meanPsychology says people who get irritated at times on even small issues aren't necessarily angry or mean. Irritation can appear when stress,...
05 Aug, 2026, 02.05 AM IST
Chinese Proverb of the Day: “A smile dispels many… — Life lessons on positivity, resilience, kindness, hope, mental strength and why happiness is a choiceChinese Proverb of the Day highlights the meaning of “A smile dispels many worries.” The saying reflects the power of positivity, emotional...
05 Aug, 2026, 12.23 AM IST
Chinese Proverb of the Day: “Control your emotions or they will… — Life lessons on emotional intelligence, anger, self-control, resilience and why you should count to ten before you speakChinese Proverb of the Day highlights the meaning of “Control your emotions or they will control you.” The saying emphasizes the importance...
04 Aug, 2026, 12.36 AM IST
Psychology says people who give up without a fight easily aren't always weak: What their behaviour may mean?Psychology says people who give up without a fight easily aren't always weak. Their decision may be linked to emotional exhaustion, learned...
03 Aug, 2026, 09.22 PM IST
African proverb of the day: 'If it's a big man that is hurting you...' Life lessons from motivational proverb on survival, caution, tactical patience, emotional control, power dynamics, self-preservation and masking vulnerabilityAfrican proverb of the day highlights the importance of caution, patience, and emotional control when dealing with powerful people. The pro...
29 Jul, 2026, 02.57 AM IST