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EATING ALONE AND STRESS
Psychology says the way you eat dal chawal alone could reveal hidden signs of stress you might not noticePsychology indicates that consuming dal chawal in solitude can highlight stress levels. When under prolonged stress, our brain interferes w...- Psychology explains why you crave junk food when you're stressed - and why it's so hard to resistEmotional stress disrupts brain reward systems, heightening the desire for sugary and fatty treats as individuals begin to associate these ...
- US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...
- Psychology says people who never watch a movie without popcorn aren’t doing this just out of habit, it can be more about comfort and nostalgiaPsychology suggests that people who never watch a movie without popcorn are often responding to strong psychological associations rather th...
- Earn more, spend more, stay broke: CA warns against the comfortable poverty of high-income earnersCA Nitin Kaushik warns that a higher salary does not automatically create wealth. He argues that lifestyle inflation, social media comparis...
- 'Your kitchen sponge has more bacteria than toilet': Food safety officer shares deadly truth about how it may be making you sick without you even realisingKitchen sponges can harbour more bacteria than toilet seats, potentially spreading germs instead of removing them. Their porous structure t...
- Quote of the Day by Demi Moore: “I’m a big believer in that if you focus on good skin care, you… – Inspiring lessons on self-care, natural beauty, confidence, habits and why healthy skin is the best foundation by the American actress known for her powerful performances and deep insights on beauty and wellnessQuote of the Day by Demi Moore: Demi Moore’s quote, “I’m a big believer in that if you focus on good skin care, you really won’t need a lot...
- Quote of the Day by Greek philosopher Epicurus: ‘We should look for someone to eat and drink with before looking for something to eat and drink’Ancient philosopher Epicurus advised prioritizing companionship before meals. Modern life often emphasizes food ordering over meaningful hu...
- More than 100 million people in India have diabetes. Is sugar-rich diet to blame? Doctor shares the truth: ‘Sugar is not a direct…’While having a diet rich in sugar is known to increase the risk for diabetes, some doctors on X explained that the relationship between sug...
- Quote of the day by Henry David Thoreau, 'an early-morning walk is a blessing for the whole day' offers timeless inspiring motivational lesson for perfect habit for better life, reveals psychology behind staying happy in smartphones, social media, hectic office hours-driven modern lifestyleQuote of the day by Henry David Thoreau endures because it expresses a universal truth in just a few words. Beginning the day with movement...
- African proverb of the day: 'An empty sack cannot...' Life lessons from motivational proverb on support, action, basic needs, energy limits, inner strength and self-careAfrican proverb of the day: The saying "An empty sack cannot stand" teaches that people need food, rest, support, and resources before they...
- Doctor explains why colon cancer is rising in adults in their 30s—and why a 45-minute gym session isn't enoughRising colon cancer cases in younger adults are linked to prolonged sitting habits. This sedentary behavior slows gut motility and increase...
- In 2005, researchers revealed why plain soap outperformed waterless sanitizers in keeping hands cleanHand sanitizer is a valuable tool that can reduce many germs quickly, but it does not physically remove dirt and debris the way soap does. ...
- Whey Protein cannot help everyone with muscle building: Research identifies the type of people who may not benefit from itWhey protein is widely used to support muscle growth, but new research suggests its benefits may not be the same for everyone. A study has ...
- Numerology Prediction Today, July 26, 2026: Which Birth Numbers Will Experience Major Career Growth, Wealth & Good Fortune?July 26 carries the powerful vibration of Day Number 8 (2+6=8), representing ambition, discipline, authority, responsibility, financial awa...
- African proverb of the day: 'Anxiety will not let you...' Life lessons from motivational proverb on constant worry, survival instinct, human nature and fearAfrican proverb of the day highlights the saying, "Anxiety will not let you die of hunger." The proverb explains how worry can encourage pe...
- Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?Psychology says people who like to end their day with a sweet aren't always eating dessert because they are hungry. Psychology suggests thi...
- US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...
- Psychology says people who never finish their food completely and leave something or the other in their plate aren't careless: What this habit may reveal?Psychology says people who never finish their food completely and leave something or the other in their plate aren't always showing disresp...
- 100 grams of common Indian dairy food can help increase your lifespan. Scientists share the secret for slow biological ageingA new study published in the journal Aging suggests that eating 100 grams of plain probiotic yogurt every day, along with following a healt...
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