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CORTISOL AND APPETITE
Psychology explains why you crave junk food when you're stressed - and why it's so hard to resist- What it really means if your dog or cat sleeps beside you every night, according to scientists and pet experts
- On a diet yet struggling to lose weight? Doctor reveals four culprits preventing you from losing fat
- No, they are not naughty, why kids really refuse veggies: Delhi nutritionist reveals the gut secret behind picky eatingDelhi-based nutritionist Lovneet Batra explains that picky eating in children is often driven by biology rather than bad behaviour. Gut–bra...26 Dec, 2025, 10.04 PM IST
- Trying to lose weight but stuck? Delhi-based nutritionist reveals everyday food combinations that quietly block fat lossDelhi-based clinical nutritionist Lovneet Batra has warned that certain food combinations can quietly sabotage weight loss. In a widely sha...25 Dec, 2025, 06.37 PM IST
- 4 Hidden lifestyle factors that may be slowing down your metabolismMetabolism function is influenced by far more than calorie intake and workouts. Nutrition experts highlight the significance of proper slee...26 Nov, 2025, 11.38 PM IST
- Skipping breakfast might signal more than lack of hunger: Experts warn, your body could be sending an important messageSkipping breakfast may signal more than simple disinterest in food, experts warn. According to the Daily Mail, low morning appetite can ind...24 Oct, 2025, 06.50 PM IST
- Missing link in weight loss decoded by Apollo doctor: Reason why your diet isn’t workingDespite following strict diets and exercising regularly, many people struggle to lose weight. Dr. Sudhir Kumar, MD, a senior neurologist at...11 Oct, 2025, 08.18 PM IST
- Thinking of drinking socially? Gastroenterologist Dr Pal warns how even a drop of alcohol is bad for your gut healthGastroenterologist Dr. Pal Manickam warns that alcohol, even in moderation, silently damages health by raising stress hormones and disrupti...04 Oct, 2025, 06.58 PM IST
- Should women lift weights? Medical expert says strength training is not just for 'fat loss' and shares 5 benefitsDr. Vassily Eliopoulos highlights strength training as vital for women's hormone health, not just aesthetics. It balances estrogen, progest...20 Sep, 2025, 09.19 AM IST
- Beware of these fat loss mistakes: Fitness coach shares why you are failing to lose weight even after eating healthyMany people make mistakes that hinder fat loss. Overeating healthy foods without portion control is a common issue. Hidden calories in beve...29 Jun, 2025, 05.53 PM IST
- Do you work night shifts? Here's what you need to know about the risksA study by scientists at Washington State University and the Pacific Northwest National Laboratory reveals the detrimental effects of worki...15 May, 2024, 12.44 PM IST
- Experiencing hunger pangs while on a weight-loss diet? Here's how you can tackle themSeveral hormones play an essential role in regulating our feelings of hunger and fullness. The most important are ghrelin - often called th...12 Dec, 2023, 08.49 AM IST
- Being ill can alter your eating habits! Sickness-induced stress makes body crave sugar & carbsWhen we're sick, our bodies often crave sugary treats and carbohydrate-loaded comfort foods. This is because our immune system requires ext...26 Aug, 2023, 05.56 PM IST
- Doctor-approved or internet-brewed? Exploring lesser known health fads of 2023A list of wellness trends for 2023 include the use of Ozempic and similar drugs to suppress appetite and reduce food noise, the resurgence ...15 Aug, 2023, 07.37 PM IST
- Don't blame 'high cortisol' for every health issue. It may just be your hormone that's causing weight gain & cravingsThe recent TikTok trend blaming high cortisol levels for weight gain, fatigue, and other symptoms is oversimplified, as multiple hormones a...01 May, 2023, 06.19 PM IST
- Experiencing sudden weight gain? Stress is tricking your brain into eating more, says Johns Hopkins studyThe participants were given a food word reactivity test during both scans. "20 Oct, 2022, 12.29 PM IST
- World Alzheimer's Day: Too much stress is toxic, can damage your brainAlong with stress, hypertension also play an important role in Alzheimer’s.21 Sep, 2019, 02.16 PM IST
- Rejuvenate heart, brain and skin: How sleep can heal your bodySleep is essential for muscle repair, memory consolidation, and regulating hormones responsible for growth and appetite.30 Mar, 2018, 11.53 AM IST
- Is your workout making you sleepless? Find outThe next time you have done a rigorous late-evening workout, be prepared to stay awake as a repercussion of that.07 Jan, 2016, 03.52 PM IST
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