Psychology says people who always order the same dish at restaurants just want to avoid disappointmentpsychology suggests that people who always order the same dish at a restaurant are often responding to well-established cognitive processes...
07 Aug, 2026, 12.58 PM IST
Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...
07 Aug, 2026, 10.34 AM IST
African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...
06 Aug, 2026, 05.05 PM IST
Psychology explains why you crave junk food when you're stressed - and why it's so hard to resistEmotional stress disrupts brain reward systems, heightening the desire for sugary and fatty treats as individuals begin to associate these ...
06 Aug, 2026, 09.56 AM IST
Struggling to decide what to eat for breakfast every day? Chef Kunal Kapur shares a quick, healthy recipe that’s ready in just minutesChef Kunal Kapur shared a simple and nutritious corn toastie recipe on Instagram. This quick dish offers a crispy exterior and a creamy, ch...
05 Aug, 2026, 12.43 PM IST
‘The more you spend, the more you earn?’: Financial advisor warns against dumping money in SIPs and shares his father’s controversial money adviceFinancial advisor Prem Soni shared his father’s unconventional money advice: “The more you spend, the more you earn.” He argues that extrem...
04 Aug, 2026, 01.56 PM IST
Psychology says people who never watch a movie without popcorn aren’t doing this just out of habit, it can be more about comfort and nostalgiaPsychology suggests that people who never watch a movie without popcorn are often responding to strong psychological associations rather th...
04 Aug, 2026, 09.25 AM IST
Earn more, spend more, stay broke: CA warns against the comfortable poverty of high-income earnersCA Nitin Kaushik warns that a higher salary does not automatically create wealth. He argues that lifestyle inflation, social media comparis...
04 Aug, 2026, 09.17 AM IST
From TV dinners to meatloaf: The meals that defined American meals in the 1970sFamiliar 1970s American middle-class dinners featured simple, affordable, and filling recipes. Classic comfort foods like meatloaf and tuna...
03 Aug, 2026, 11.57 PM IST
Japanese Proverb of the Day: “To eat an outsider’s… — Life lessons on perception, curiosity, experiences, adaptability and why you should step outside of your comfort zoneJapanese Proverb of the Day highlights the meaning of “To eat an outsider’s food.” The saying reflects how new experiences, unfamiliar envi...
03 Aug, 2026, 11.14 PM IST
Foods to Eat During Sawan Fast: 10 Easy Vrat Recipes, Fruits, Snacks and Satvik Meals for Shravan FastingFoods to Eat During Sawan Fast are often simple, nourishing, and prepared using satvik ingredients that align with family traditions and re...
03 Aug, 2026, 03.43 PM IST
Quote of the Day by Greek philosopher Epicurus: ‘We should look for someone to eat and drink with before looking for something to eat and drink’Ancient philosopher Epicurus advised prioritizing companionship before meals. Modern life often emphasizes food ordering over meaningful hu...
01 Aug, 2026, 08.26 AM IST
Psychology says people who love cold pizza may be hung up more on memories than tastePsychology suggests that enjoying cold pizza has less to do with personality and more to do with factors such as memory, sensory preference...
31 Jul, 2026, 12.21 PM IST
Quote of the Day by Monica Bellucci: “I have a lot of adrenaline. I have… – Inspiring lessons on self-acceptance, authenticity, health, lifestyle and why confidence is the best outfit by the Italian actress and model known for her timeless elegance and deep insights on beauty and agingQuote of the Day by Monica Bellucci: Monica Bellucci’s quote, “I have a lot of adrenaline. I have a naturally fast system. But I love to ea...
30 Jul, 2026, 01.03 AM IST
No besan, no frying: Food vlogger gives Kareena Kapoor's favourite lauki a dhokla twist for a healthy and delicious breakfastKareena Kapoor previously revealed her fondness for lauki, calling it a gut-friendly vegetable. Inspired by her preference, a food vlogger ...
28 Jul, 2026, 03.54 PM IST
Japanese Mindset: 'Hara Hachi Bu'- The Japanese philosophy behind mindful eating that may be a secret to a longer, healthier lifeHara Hachi Bu, a Japanese eating philosophy, encourages stopping meals at eighty percent fullness. This mindful practice originated in Okin...
27 Jul, 2026, 11.03 PM IST
Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?Psychology says people who like to end their day with a sweet aren't always eating dessert because they are hungry. Psychology suggests thi...
24 Jul, 2026, 10.41 PM IST