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CHIA PUDDING
Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...- Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...
- ‘No spices, no onion and garlic, no acidic foods’: Akshay Kumar’ chef reveals details of superstar’s ‘sattvic’ vegetarian diet that keeps him fit at 58Bollywood’s evergreen Khiladi has long been known as an avowed vegetarian. Long hailed as a fitness icon, Akshay Kumar’s diet is wholly pla...
- Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...
- Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- Chia seeds warning: 4 types of people Fortis doctor says should avoid this superfood; can even cause 'bleeding'Chia seeds are widely considered a nutritious superfood, but medical experts warn they may not be suitable for everyone. Gastroenterologist...
- Love tiramisu? Harvard-trained AIIMS doctor breaks down the gut-friendly tiramisu chia pudding. Check the recipeA Harvard-trained doctor is endorsing a viral tiramisu-style chia pudding as a healthier alternative to the classic dessert. This gut-frien...
- Top cardiologists reveal the breakfasts they trust most for a stronger, healthier heartTop heart doctors share the simple breakfasts they trust for better heart health. They explain why a good morning meal can support energy, ...
- Packed with Fiber - experts say these 2 power seeds can transform your gut and energy levelsFiber-rich seeds like chia seeds and flaxseeds are becoming popular because experts say they can help gut health and energy levels. These t...
- A simple food loved by Alia Bhatt, Kangana Ranaut is good for heart, lowers blood pressure and cholesterol. Gastro doctor Dr Pal explainsDiscover how tiny chia seeds, endorsed by stars and health experts, offer a powerful blend of omega-3s, fiber, and protein. This nutrient-d...
- High-protein chia pudding breakfast the perfect power meal to start your dayChia seeds are super healthy and full of nutrients like fiber, protein, omega-3 fatty acids, and minerals. They can help reduce blood press...
- Is chia seed pudding good for you? The surprising verdict from a nutrition expertChia seed pudding, a popular breakfast choice, offers omega-3s and fiber but may have hidden drawbacks. A nutritionist advises moderation t...
- When chia seeds can harm your health. Harvard liver specialist advises 3 right ways to consume themA Harvard and Stanford-trained gastroenterologist has warned against eating dry chia seeds, highlighting potential choking risks. Instead, ...
- Do you take chia seeds for weight loss? Doctor explains a serious mistake that can leave you hospitalisedChia seeds, now a global superfood, offer benefits like improved heart health and blood sugar control, aligning with the clean eating movem...
- 8 delicious chia pudding recipes for a healthy startChia pudding is the perfect healthy breakfast or snack—easy to make, packed with nutrients, and endlessly customisable. Here are eight deli...
- How to easily make chia pudding in just 9 stepshow to easily make chia pudding in just 9 steps
- Healthy chia seed pudding for weight loss that taste just like dessertFor added deliciousness, try adding chocolate, peanut butter, or berries to your chia pudding.
- How to make chia seeds pudding for weight loss?Chia seeds pudding for weight loss: Steps to make chia seed pudding for weight loss. Chia seeds for weight loss methods.
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