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CEREAL AND HEART HEALTH
US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
- Science at scale: India’s journey from food security to global leadershipToday, India is the world’s largest producer of milk, pulses, and spices; the largest exporter of rice; and among the leading producers of ...
- AIIMS certified nutritionist reveals a popular ‘healthy’ breakfast option is actually full of sugarAIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many cereals, despite...
- Doctor warns about 2 food items that increase risk of heart attacks and no, it's not red meatHeart health experts are challenging long-held beliefs about diet. Dr. Eric Berg suggests that common foods like seed oils and processed ce...
- Dietitians rank the 5 breakfast cereals that keep blood sugar steady all dayBlood sugar influences daily health, impacting energy, mood, and appetite. High blood sugar can result in fatigue, mood swings, and long te...
- Is quinoa a superfood or just hype? Harvard-trained gut doctor reveals what the plant-based food can and can’t do for your healthHarvard-trained gastroenterologist Dr Saurabh Sethi addressed growing curiosity around quinoa in a recent Instagram video, explaining both ...
- The hidden dangers of too much salt: Why cutting down could save your heartMost people consume more salt than the body needs, often without realising it. Excess salt silently raises blood pressure, increases the ri...
- Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...
- Worried about putting on weight? Deepika Padukone's nutritionist warns of 'addictive' food that causes weight gainCelebrity nutritionist Pooja Makhija warns fitness enthusiasts about sugar's addictive nature, comparing it to cocaine. She highlights how ...
- 5 foods that naturally lower cholesterol and boost heart health in 3 monthsHigh cholesterol poses significant health risks, but dietary changes can help. Incorporating foods rich in soluble fiber like oatmeal, heal...
- Cardiologist dad reveals 5 food items he will never let his kids eat or cook for themA cardiologist has identified five common foods detrimental to heart health, urging parents to reconsider their children's diets. Processed...
- 90-day heart transformation with 'no extreme diets': Cardiologist shares 5 simple ways to boost cardiac health naturallyDr Sanjay Bhojraj outlines five key steps to improve heart health within 90 days. These include tackling silent inflammation with black see...
- 8 ultra-processed foods that are surprisingly good for your healthUltra-processed foods (UPFs) often get a bad reputation due to links with heart problems, chronic illnesses, and weight gain. However, some...
- Why General Mills discontinued cereals like Medley Crunch and Chocolate Peanut Butter CheeriosCereal enthusiasts are facing disappointment as General Mills discontinues Honey Nut Cheerios Medley Crunch, Chocolate Peanut Butter Cheeri...
- Eat right, stay healthy: Consuming vegetables & cereal can lower risk of memory lossMemory loss is one of the main early symptoms for dementia patients.
- 70% of Indians eat non-vegetarian food, but vegetarian diet getting popularExperts said increasing health awareness, coupled with rising burden of lifestyle diseases like heart disorders, may be influencing the Ind...
- Urban India digs into ready-to-eat breakfastIf industry data is anything to go by, the packaged breakfast market has doubled in three years to Rs 400 crore.
- Britannia forays into breakfast mixes marketFMCG major Britannia Industries on Thursday entered the Rs 500-crore branded breakfast space dominated by players like MTR Foods, Kellogg I...
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