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Calm space: How to meditate when your brain wavers & you can’t sit still
Even short bursts of meditation can help people become more focused, less anxious and less depressed.
02 Oct, 2022, 09.38 AM IST
Many grownups are realising they have adult ADHD. What are the symptoms, and how do you know if you have it
Many people are wondering whether they might have the disorder, especially if their symptoms were exacerbated by the pandemic.
09 Aug, 2021, 11.00 AM IST

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