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ZINC FOR IMMUNITY
Pune man allegedly distributed poison capsules to kill 15,000 at Byculla Muharram processionA Pune man, arrested for allegedly distributing poison-laced capsules during a Muharram procession in Byculla, had planned to target 15,000...- How to remove dandruff fast: Tricks that people use for great resultsDandruff is a common scalp issue. Simple, consistent care and lifestyle changes can help manage it. Understanding causes like yeast overgro...
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
- 7 zinc-rich foods that strengthen immunity and can be yourbody's silent guardianYour body's silent guardian needs zinc. Discover seven everyday foods that turbo-charge immunity, slash infection risk, and keep you feelin...
- Why dietitians say this is the top food for immune support this seasonSalmon is widely recognized by health experts as a super food for enhancing immune health, mainly during cold and flu season. Rich in high-...
- Want to dodge holiday sniffles? Experts point to 3 supplements — timing is everythingExperts recommend that a few well-timed supplements may support immune function during the holiday season, when stress, travel, and minimiz...
- AIIMS and Harvard trained doctor reveals why you need to watch out for zinc deficiency. Check signs and dangersA sudden loss of taste or smell might not be a lingering Covid symptom. Dr Saurabh Sethi, a gastroenterologist, explains it could indicate ...
- Losing taste and smell? It's not always cold or Covid: AIIMS-trained gut doctor warns of hidden nutrient deficiency and foods to fix itAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has warned that the sudden loss of taste and smell, often mistaken for flu or...
- Air pollution giving you body aches, eye irritation and breathing trouble? 5 powerful nutrients that can protect you naturallyAs winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s, Vitamin E, Z...
- 9 ways boost zinc in your meals for better immunityHere are 9 ways to boost zinc in your meals for better immunity with Indian options:
- Get winter-ready with 7 easy immunity boosting strategies to stay healthyAs winter arrives, so does the risk of catching a cold or the flu. The colder weather often brings more seasonal illnesses, making it cruci...
- Struggling with low immunity? Try these 5 home remediesTake a chance on these home remedies to keep immune problems at an arm's length.
- Men’s Health Week: From vitamin D to magnesium, supplements that males need after 40Here are 4 supplements that men should consider taking after they turn 40.
- Can taking vitamins and supplements help you recover from Covid? Study illustrates some challengesSupplements can cause harm in the form of adverse effects, drug interactions and expense.
- Sales of immunity boosters soar amid rise in casesAccording to doctors, as the Covid-19 cases start to increase, people start taking immunity boosters as a precautionary measure, as they se...
- Hoarding up on zinc, vitamin C supplements to boost immunity? They may not be effective in treating CovidThese supplements do not significantly decrease the severity of Covid symptoms.
- Sleep more important for immunity than you realise. Make sure to get enough snooze hours in these uncertain timesA strong immune system is more important now than ever.
- Add papaya, leafy greens to your plate; proper nutrition can help boost immunity and help fight Covid-19Essential and key nutrients work together to support a healthy immune system.
- International Immunology Day: Keep digestive health in check, ditch sugary foods & stay hydrated for good immunityKeeping the immune system healthy is a priority during these uncertain times.
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