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ZERODHA BROTHERS ON MENTAL HEALTH
Quote of the Day by Duke of Sussex Prince Harry: 'Real men treat women with dignity...'-Here's a powerful quote on respecting and treating women with dignity defines true character- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressure
- Psychology says the people who genuinely start preferring to be alone in their 40s and 50s aren't depressed or antisocial; they're the ones who finally noticed how much energy they were spending performing the more agreeable version of themselves
- Quote of the day from Sigmund Freud: 'Many adults are still trying to earn love from parents who only rewarded performance...' How childhood experiences can make people chase constant validation from othersThe quote of the day from Sigmund Freud highlights how many adults continue to seek approval and love based on achievement, a pattern often...13 Jun, 2026, 03.35 PM IST
- People who grew up without seatbelt laws, bicycle helmets, or parental supervision past the front door often describe their childhoods not as reckless but as unusually free, and many are still sorting out which of those things they believeResearch indicates a decline in children's independent activity is a key driver of falling mental wellbeing. This shift from unsupervised p...12 Jun, 2026, 05.28 PM IST
- Quote of the Day by Johnny Carson: ‘Never continue in a job you don't enjoy. If you're happy in what you're doing, you'll…’ the Tonight show’s longest-serving host explains work-life balance and why happiness comes before successQuote of the Day by Johnny Carson suggests prioritizing job enjoyment for inner peace and self-respect, suggesting true success lies in con...12 Jun, 2026, 02.26 PM IST
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...10 Jun, 2026, 06.14 PM IST
- Psychology says people raised in the 50s and 60s have these 8 mental strengths that are sadly becoming less common todayThe absence of screens and instant feedback in the formative years of those born in the 1950s and 1960s fostered remarkable psychological t...10 Jun, 2026, 05.39 PM IST
- Nithin Kamath says 30% Zerodha accounts now belong to women investors, double since CovidWomen are increasingly investing in India's stock market and mutual funds. Zerodha reports over 30% of its accounts are now held by women, ...10 Jun, 2026, 03.54 PM IST
- Living in a fantasy world? Psychology says it may be your mind's way of coping with pain, emotional distressSome people find comfort in imagined realities. Psychology suggests these fantasies can help cope with emotional pain. Researchers now argu...10 Jun, 2026, 01.59 PM IST
- AI anxiety, increased benefit costs, inadequate cyber threat literacy among India's top workplace challenges: ReportA new report reveals that increased health costs, AI adoption barriers, regulatory shifts, and poor cyber threat literacy are top HR and ri...10 Jun, 2026, 12.04 PM IST
- Quote of the day by Ogden Nash: 'Some tortures are physical and some are mental, but the one that is both is...' Life lessons on pain, peace, happiness, human nature and well being by American writer known for humorous poetryQuote of the Day by Ogden Nash highlights a humorous but relatable truth about human pain. The quote compares physical and mental suffering...10 Jun, 2026, 07.37 AM IST
- Quote of the Day by Brooke Shields: 'I've never found therapy to be a sign of...' – Coming-of-age romance adventure The Blue Lagoon star's powerful quote on therapy, strength and self-reflectionActress Brooke Shields shared a powerful thought on therapy. She believes looking at oneself honestly takes courage. Shields' journey shows...09 Jun, 2026, 11.24 PM IST
- Dead insect in biriyani: Court orders restaurant to provide 10 free biriyanis and Rs 10,000 compensationA Puducherry restaurant was held liable for serving contaminated food after a dead insect was discovered in a biriyani plate. The consumer ...08 Jun, 2026, 07.25 PM IST
- Zerodha Mutual Fund files draft document with Sebi for two life cycle fundsZerodha Mutual Fund has introduced two new life cycle funds, targeting investors for specific retirement years: 2041 and 2036. These open-e...08 Jun, 2026, 03.30 PM IST
- Life Advice of the Day by Naval Ravikant: “Three Things in Life…” – The renowned Indian-born American entrepreneur's powerful lesson on how these three priorities can transform your lifeEntrepreneur and investor Naval Ravikant believes that a fulfilling life can be built around just three priorities: health, mission, and th...05 Jun, 2026, 06.04 PM IST
- Education Minister Dharmendra Pradhan reviews draft mental health policy for schoolsUnion Education Minister Dharmendra Pradhan led a crucial meeting on the draft National Mental Health and Well-Being Policy for Schools. Th...05 Jun, 2026, 01.21 PM IST
- Sorry Gen Z, but knowing therapy words doesn't make you emotionally intelligentAs therapy-related language becomes increasingly common, many people are questioning whether knowing mental health terminology automaticall...05 Jun, 2026, 01.04 AM IST
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