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YOGIC TECHNIQUE
Forget 10,000 steps, cycling or gym: Best exercise for taking care of your heart & improving blood circulationYoga may offer several heart-health benefits, including helping lower blood pressure, regulate heart rate and support healthy blood-vessel ...- At 50, Malaika Arora's secret for ageless fit body is not any trendy workout. It's these 5 ancient techniquesBollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than trendy workouts...
- Times Health+ and The Yoga Institute reshaping Health and Wellness through its Strategic PartnershipThe Yoga Institute, founded in 1918, collaborates with Times Health+ as its holistic wellness partner. This partnership brings yoga and min...
- Breathe DeeplyAcross cultures and traditions, we find that deep breathing has been practiced for its multiple benefits. When viewed through the yogic poi...
- “From crisis to recovery - technology can help mitigate mental health challenges”, says Ishan Shivanand
- Reflection TechniqueReflection involves becoming mindful of all your actions, like watching over yourself, and becoming aware of what you do and how you do thi...
- Purify your energyThe prana shakti moves from one part of our being to another through energy channels known as nadis. Nadis were originally mentioned in Mar...
- Mind Over Money: New age investors are Tamsik investors who invest on hearsay or tip: Arun Thukral"Once you know your profile then accordingly you can adopt a strategy like a rajasik investor has to learn technicals, importance of stop l...
- Mind Over Money: Arun Thukral decodes how yogic techniques helped him keep his calm during Covid to manage moneyPutting money in the market is one thing but COVID forced almost everyone, be it investors or just normal human beings -- who have nothing ...
- Jala Neti, Kapalbhati: Yogic kriyas to remove toxins, cleanse the body and mindPractising these yogic kriyas daily can help restore internal health by improving resistance to disease.
- Cardiac coherence or yogic equanimity?As pranayama is repackaged by the west, it is not clear who will breathe easy.
- Chinese yoga shouldn’t put India in a twistNow that there is even a so-called Taoist yoga — “flow yoga” or “yin yoga” — that combines both styles, India’s monopoly of this ancient we...
- The myth and reality of India's heritageWhile politicians shoot their mouths off, passing off fabulous fiction as pure fact, there are other genuine causes for pride in India's he...
- Cancer care: Five yoga practices to build resilienceYoga works a long away for prevention of cancer.
- Beat the post-Holi flu with these simple yogic techniquesA mustard oil foot massage is an excellent way to fight any symptoms of cold and infection.
- Govt to promote yogic farming to boost crop yields: Radha Mohan SinghThe Minister said traditional agri-practices including organic farming are being promoted because excess use of chemicals and fertilisers h...
- AYUSH to hold Yoga camp for Parliamentarians from April 27Samarpan Dhyanyog is a very simple technique of meditation as it has no yogic postires or breathing exercises.
- The King & the CorpseAsmall icon of Gaja-Lakshmi adorns the lintel of the samadhi of the first pontiff of Sringeri Peetham, Sri Suresvaracharya.
- Artist gives yogic twist to canvasArt as an investment may have caught the fancy of many but here is the latest buzz. An artist is using yoga techniques to capture the impre...
- Yoga is a part of Indian heritage: MPsThe US Patent and Trademark Office has granted 150 yoga-related copyrights, 134 patents on yoga accessories and 2,315 yoga trademarks.
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