Defence Minister Rajnath Singh highlighted India's growing global presence in sports beyond cricket and hockey. Investments in infrastructu...

India's ancient sport, yogasana, has been included as a demonstration event at the 2026 Asian Games in Aichi-Nagoya, Japan. This decision w...

The IOA chief said it was a natural step for the competitive sports community to embrace yoga, especially after the world had given it due ...

Minister for Youth Affairs & Sports and Labour & Employment, Mansukh Mandaviya, expressed support for the Indian Olympic Association (IOA) ...

In cooperation with the Saudi Universities Sports Federation (SUSF), the Saudi Yoga Committee organised the event in Riyadh. The Saudi Gaze...

Yog means union - of jivatma, lower-self in us, and Paramatma, higher-self in us. The practice of yog leads one to samadhi, which is the vi...

As many as 25 types of sports will be organised at five venues, namely Panchkula, Ambala, Shahabad, Chandigarh, and Delhi.

Karnataka Youth Empowerment and Sports Minister Dr K C Narayana Gowda, who chaired the meeting, said Vice President Venkaiah Naidu will ina...

Over the last six years of observation of IDY, Yoga has emerged as a significant public health movement across the world. This has been par...

"Not everyone can play games, but if you can't play, then watch the games and encourage the players. The number of viewers of a game in a s...

The move was made to encourage yoga, spread awareness about its benefits and to help improve physical and mental wellbeing of the people.

Six easy steps to help you ace the asana.

Yoga is time-tested and if practised regularly, helps in maintaining physical and mental health.

Provides relief to people with back problems.Women who suffer from menstrual cramps and related problems too can benefit from this asana.

It's good for calf muscles and hips.Abdominal organs benefit from this asana too.

Chouhan, along with his ministers rehearsed the yogasanas (yoga postures) and exercises like pranayam and dhyan for about an hour.

In the run up to the International Yoga Day on June 21, the Prime Minister is tweeting information about different exercises involved in it...