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YOGA INSTRUCTOR TIPS
Why yoga instructor Adriene Mishler recommends 20 minutes of gentle daily movementTexas yoga instructor Adriene Mishler champions a gentle, consistent approach to fitness, emphasizing showing up and caring for the body ov...- Kareena Kapoor Khan shows how to own the fitness gain with 'jumps' and 'punches'Kareena Kapoor Khan, renowned for her fitness dedication, continues to inspire fans with her intense workout routines. Celebrity trainer Ma...
- Contemplating a midlife career shift? Check out these tips to make a smooth career transitionIt is never too late to give a fresh start to your career. Hopping jobs or switching careers isn’t something reserved only for those in the...
- Awe-walking, yoga tourism & more: Make way for a healthier, ecologically conscious travellerThe world is shifting focus to nature-centric good health methods.
- Welcome aboard, sort of: How to start a new job in a year where the physical office doesn't existHere's how cos can make employees feel welcome from a distance.
- Americans enthusiastically responding to online yoga classes organised by Indian embassy in USThe Indian mission started the yoga classes from March 30 for the millions of Americans to keep them 'healthy' and 'cheerful' while they ar...
- These apps can help you stay healthy and active at workThanks to these free apps, you can now simply do some quick exercises without going too far away from your work station.
- Are you following the right technique to make love?Accepting the fact that your partner is not keen to explore your sexual fantasies isn't easy. Here's help!
- 2014: A politically eventful year for IndiaThe states of Jharkahand, Maharashtra and Haryana witnessed a regime change and Jammu and Kashmir saw a hung Parliament in the recent elect...
- Summer vacation: Best family getaways this seasonET suggests some of the best family getaways this season, where you can choose to go hiking, trekking, river rafting and more.
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