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YOGA IMPROVES MENTAL HEALTH STUDY
Psychology says people who see and read the message on WhatsApp or other messaging platform but don't reply aren't ignoring you: What this behavior may actually mean?- Yoga may improve chances of quitting tobacco by 50 pc, boost mental well-being: AIIMS study
- Sculpt, lift, glow: Face fitness is having a moment in India
- Quote of the Day by Matthew McConaughey: “My rule is to break… – Inspiring lessons on fitness, discipline, consistency, lifestyle and why small habits lead to big results by the American actor known for his commitment to wellness and deep insights on health and transformationQuote of the Day by Matthew McConaughey: Matthew McConaughey’s quote, “My rule is to break one sweat a day,” explores the importance of con...24 Jul, 2026, 09.43 PM IST
- Quote of the Day by Gal Gadot: “I do cardio, but I… – Inspiring lessons on fitness, strength, consistency, health and why you should find what works for you by the Israeli actress known for her portrayal of Wonder Woman and deep insights on discipline and habitsQuote of the Day by Gal Gadot: Gal Gadot’s quote, “I do cardio, but I don't like it as much. I'd rather do weights,” highlights the importa...24 Jul, 2026, 07.45 PM IST
- Quote of the day by Ashley Judd: 'Daily meditation keeps me...' Life lessons from inspiring quote on passage meditation, spiritual well-being, morning ritual, mental clarity and cultivate mindfulnessQuote of the day by Ashley Judd highlights the value of starting the day with passage meditation, prayer, and quiet reflection. Ashley Judd...24 Jul, 2026, 05.11 PM IST
- Quote of the day by Demi Lovato, 'Recovery is something that you have to work on every single day and it's something that it doesn't get a day off' teaches powerful inspiring life lesson that healing is a daily commitment, offers psychology behind emotional well-beingQuote of the day by Demi Lovato offers a timeless lesson about perseverance, discipline, and hope. Demi Lovato reminds us that meaningful g...24 Jul, 2026, 05.56 AM IST
- Psychology says people who inflict pain on themselves in anger aren't seeking attention: What this behavior may mean and the psychology behind itPsychology says people who inflict pain on themselves in anger aren't always trying to gain attention. Psychology explains that this behavi...23 Jul, 2026, 09.29 PM IST
- Capricorn ♑ August 2026 Horoscope, Monthly Predictions: Jupiter Strengthens Partnerships While Saturn Rewards Career Discipline♑ Capricorn Monthly Horoscope (1st August 2026 to 31st August 2026): Your Capricorn August Horoscope for August 2026 indicates a month of s...23 Jul, 2026, 04.28 PM IST
- Sagittarius ♐ August 2026 Horoscope, Monthly Predictions: August Horoscope Reveals Career Progress, Financial Success & Love Harmony♐ Sagittarius Monthly Horoscope (1st August 2026 to 31st August 2026): Your Sagittarius August Horoscope for August 2026 indicates a month ...23 Jul, 2026, 04.26 PM IST
- Scorpio ♏ August 2026 Horoscope, Monthly Predictions: August Horoscope Reveals Career Progress, Wealth Opportunities & Love Harmony♏ Scorpio Monthly Horoscope (1st August 2026 to 31st August 2026): Your Scorpio August Horoscope for August 2026 suggests a month of transf...23 Jul, 2026, 04.25 PM IST
- Virgo ♍ August 2026 Horoscope, Monthly Predictions: Major Career Opportunities, Money Gains & Relationship Predictions♍ Virgo Monthly Horoscope (1st August 2026 to 31st August 2026): Your Virgo August Horoscope for August 2026 indicates a month of balanced ...23 Jul, 2026, 04.24 PM IST
- Psychology says people who love simple picnics in the park aren’t just seeking fresh air, they are looking for some quality timeWhile not everyone enjoys outdoor activities in the same way, spending time in green spaces can offer meaningful mental health benefits for...22 Jul, 2026, 02.17 PM IST
- Psychology says people who drink a lot of water everyday aren't just following a habit: What this behavior may reveal?Psychology says people who drink a lot of water everyday aren't simply responding to thirst. Research suggests this habit may reflect plann...21 Jul, 2026, 09.37 PM IST
- No big bank balance, no great job, no huge portfolio of stocks or MFs: How a 35-year-old stopped worrying excessively about his futureAt 35, Ashish Jain says he does not own a house, car, huge savings or a large investment portfolio, but he has found peace by letting go of...21 Jul, 2026, 09.13 AM IST
- Psychology says people who dance with full energy on the floor aren't attention seekers: What this behavior may reveal about confidence, emotions and social connectionPsychology says people who dance with full energy on the floor aren't always trying to attract attention. Psychology suggests that dancing ...21 Jul, 2026, 01.37 AM IST
- Bollywood actress with perfect ten figure at 54, reveals one high-calorie food she can eat ‘abundantly’ without gaining weight, says why: ‘Some people…’Tabu is known as one of the most versatile actress of Bollywood. The actress, known for several iconic films like Haider, The Namesake, Maq...20 Jul, 2026, 11.00 PM IST
- Psychology says people who love watching panda videos aren’t just addicted, they may be focusing more on their emotional well-beingBaby-like features, positive emotions, and curiosity, all help explain why pandas are so captivating. Psychology says people who love watch...20 Jul, 2026, 05.53 PM IST
- Psychology says people who like to watch a movie after a long day of work aren't avoiding life: What this habit may reveal?Psychology says people who like to watch a movie after a long day of work aren't always trying to escape from reality. Psychology explains ...17 Jul, 2026, 03.21 AM IST
- Online yoga classes vs studio yoga: What actually works for building a consistent practice?In terms of finding a practice you can actually keep up, here’s how online and studio yoga compare in terms of commuting vs. set schedules,...16 Jul, 2026, 03.13 PM IST
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