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YOGA AND WALKING FOR DIABETES
At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...- 4 lifestyle shifts that could help reverse type 2 diabetes, Yale experts revealExperts from Yale School of Medicine say type 2 diabetes symptoms can be reversed through meaningful lifestyle changes that improve insulin...
- Forget intense workouts: Scientists say this simple two-exercise combo may be the smartest and most affordable way to beat diabetesA new pilot study from Assam, India, published in Cureus, finds that combining yoga and walking may be one of the most effective low cost w...
- These 5 everyday lifestyle choices could dramatically lower your diabetes risk, top cardiologist shares tipsMillions worldwide are affected by diabetes, a condition linked to lifestyle choices. Board-certified cardiologist Dr. Evan Levine outlines...
- The best exercise to lower HbA1c: How physical activity helps you control diabetes naturallyRegular exercise isn’t just about fitness; it’s one of the most powerful tools to manage blood sugar and reduce HbA1c levels in people with...
- World Diabetes Day 2025: Morning habits that can help you control blood sugar levels naturallyWorld Diabetes Day 2025: World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar...
- Top Delhi doctor reveals truth behind his friend's 'natural diabetes reversal', and it has nothing to do with "magic cures" we swear byA Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle changes, not ...
- Walk this much every day and halve your risk of heart disease, diabetes, and memory loss: Cardiologist explains howDaily movement is nature’s most powerful anti-ageing tool, according to Dr Sanjay Bhojraj. Engaging the muscles, heart, and lungs regularly...
- The #WeightofDiabetes iceberg: Why the real burden lies beneath the surfaceIndia faces a significant diabetes crisis, with millions undiagnosed, increasing the risk of heart disease. Early detection through screeni...
- Mind, muscle, and metabolism: The power of holistic diabetes managementManaging diabetes holistically involves more than just blood sugar control, encompassing lifestyle factors like diet, exercise, and mental ...
- Mumbai doctor bombarded with weight-loss drug Mounjaro enquires. Don't ignore his adviceDr. Rahul Baxi highlights that a new Rs 16,000-a-month weight-loss injection isn't a miracle solution without essential lifestyle changes. ...
- This common habit increases your diabetes risk by 50%; Here’s how to fix itA recent study from the Netherlands reveals that night owls have a 46% higher risk of developing type 2 diabetes compared to early risers. ...
- To help fight lifestyle diseases, Hyderabad masjid to hold yoga classesMasjid-e-Ishaq at Tadbun, Hyderabad has allowed yoga training classes to fight rising non-communicable diseases and obesity--first time suc...
- Better late than never: Why you need to start exercising today, for a minimum of 20 minsExercise results in better BP and blood sugar control, favourably affects the lipids, improves bone density and lowers the risk of a host o...
- 5 ways to manage a fitness regime at workA fit body and mind is not only productive but also transmits a positive energy at workplaces. The question that arises is how does one get...
- Various events held in Australia to mark International Day of YogaIn Melbourne, several participants from all walks of life attended the Yoga day celebrations which started yesterday in Town Hall of Richmo...
- Common health mistakes that you should rectifyWe all have some unhealthy habits, but it's never too late to start living healthily.
- 'Dance yoga' introducedThis new branch of yoga is taught along with exercises like walking yoga, breathing exercises, meditation plus nature cure, acupuncture and...
- Workout with FMTIn the mechanical assessment, FMT looks at the body's physical ability to complete a motion through the muscles and joints.
- Yoga as good as aerobics for reducing heart disease riskYoga may work just as good as aerobic exercise, biking and brisk walking in lowering the risk of heart disease, scientists have found.
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