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WORKOUT ROUTINES
Mallika Sherawat’s intense fitness routine at 49 proves consistency is the real glow-upActor Mallika Sherawat shared glimpses of her intense workout session on Instagram, inspiring fans with her disciplined fitness routine at ...- 'Living his dream': Bangalore remote worker earns Rs 4.5 lakh post-tax + Rs 1 lakh from freelance, hits gym off-peak and travels freely on US jobA Bengaluru professional is reportedly earning ₹4.5 lakh monthly post-tax from a US remote job, supplemented by ₹1 lakh from freelance work...
- Preity Zinta’s workout proves consistency is the real fitness secretActor Preity Zinta shared an intense workout video on Instagram on January 7, 2025, motivating fans to stay disciplined with fitness and se...
- Saif Ali Khan’s yoga style at 55: Inside his flexible and powerful fitness routineSaif Ali Khan’s yoga trainer, Rupal Sidhpura Faria, shared glimpses of the actor performing advanced flexibility poses on Instagram. The po...
- Tamannaah Bhatia’s 4:30 AM fitness routine behind her toned bodyFitness coach Siddhartha Singh shared Tamannaah Bhatia’s fitness conversation on Instagram, where the actor revealed waking up at 4:30 am f...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Belly fat not reducing? This simple fitness routine may finally helpFat loss expert Anjali Sachan shared a practical belly fat reduction routine through an Instagram post. The plan focuses on balanced eating...
- Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...
- Fitness alert: 3 exercises men should do for better hair, skin, and a flat stomachNutritionist Rujuta Diwekar shared fitness tips on Instagram, highlighting three strength-training exercises that can support better metabo...
- Not at bars, not online: How Gen Z is finding love and friends at gyms and fitness classesDriven by a desire for genuine community, younger consumers across the UK and US are increasingly trading traditional nightlife for premium...
- Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness gameSalman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...
- 'Chosen One': WWE star Drew McIntyre trains in style, dons Vaibhav Sooryavanshi’s RR jersey - Watch Viral VideoWWE star Drew McIntyre went viral after sharing a gym video wearing the Rajasthan Royals jersey of young batting sensation Vaibhav Sooryava...
- Oura Ring 4 review: The smart ring that prioritises recovery over screenThe Oura Ring 4 is a premium smart ring focused primarily on sleep, recovery, and overall wellness rather than workout performance or smart...
- India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...
- Aries, Taurus, Gemini Horoscope Today – 25th May 2026: Big Career Moves & Positive Financial EnergyYour Daily Horoscope Today emphasises action, financial growth, and wellness. The energetic alignments encourage a focused, structured rout...
- No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...
- No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...
- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...
- Lost 10 kgs in 9 months. Actress Keerthy Suresh shares how one decision changed her lifestyle. Check her fitness routineActress Keerthy Suresh has finally spoken about her fitness transformation. She revealed her journey involved discipline and consistency, n...
- Helen stays fit at 87 with these easy daily exercises anyone can tryWeak balance and stiff movement become common with age, but Helen’s latest workout video shows that simple fitness can still make a differe...
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