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WOMEN EATING LESS
Top nutritionist reveals 6 everyday foods that have more fibre than your salad. Simple swaps to boost gut health naturallyForget relying solely on salads for your daily fibre! Nutritionist Lovneet Batra reveals surprising swaps: chickpeas offer more fibre than ...- Reshaping India’s laddoo scene with craft and care: Meet The LaddoowalaThe Laddoo Wala redefines Indian gifting by blending heritage with modern sensibilities. Founded on a passion for India's sweet legacy, the...
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
- Instagram emerges as platform for anti-caste Indian artDalit and Bahujan artists are reshaping the landscape of digital expression, turning social media into dynamic exhibitions of resistance. T...
- Quote of the day by Princess Diana: 'Family is the most important thing in the world.' Life lessons on human behavior, peace, relationships and love by former princess of WalesQuote of the day by Princess Diana highlights the value of family, relationships, love, peace, and emotional support. Princess Diana believ...
- Quote of the day by Mahatma Gandhi: 'Happiness is when what you think, what you say, and what you do are...' Life lessons on true happiness, human nature and peace by India's the father of the nationQuote of the day by Mahatma Gandhi highlights harmony between thoughts, words, and actions. The message explains how true happiness connect...
- Thought of the Day by Euripides: ‘When a man's stomach is full, it makes no difference whether he is…’ Powerful reminder by Greek author that happiness has little to do with wealthThought of the Day: More than two millennia after his death, Euripides remains one of literature’s most influential voices. His works conti...
- These 5 innocent hair habits may be ruining your scalp healthHair care needs attention after 40. Everyday actions can harm hair, causing thinning and dullness. Experts reveal that dirty hairbrushes sp...
- The story of the cooks of Chernobyl, 40 years laterForty years ago, a nuclear disaster struck Chernobyl. Women from Rivne Nuclear Power Plant were sent to cook for clean-up crews. They faced...
- The Bengali factor: Jhalmuri, Durga Puja and other strategies in West Bengal's battle for powerWest Bengal Election 2026: Polls in the state are a battle of narratives. Parties are using food and cultural symbols to connect with voter...
- Hit or not, TVK's Vijay shakes up Tamil Nadu poll sceneActor Vijay's new political party, TVK, is shaking up Tamil Nadu's election landscape, challenging the traditional DMK-AIADMK dominance. Wi...
- Ultra-processed food: Know what are they, how they cause heart disease, heart attack, high blood pressureImpact of ultra-processed food on heart disease, heart attack, and high blood pressure discussed at European Society of Cardiology. Know th...
- Actor Sonali Phogat dies of heart attack; Triggers of heart disease in women, symptoms and risk factorsSonali Phogat, who was also a TikTok sensation, had earlier complained of uneasiness and chest pain after which she was taken to the hospit...
- Men, say no to junk food: Plant-based diet reduces risk of heart diseasePeople who eat sweets, refined grains and juices show no heart health benefit.
- Men, stop binge-watching TV! It can up the risk of cancerMore than four hours of TV a day could spell trouble for the bowels.
- Do you gobble up your food? It may put your heart at risk and result in obesityPeople who eat slowly are less likely to become obese or develop metabolic syndrome.
- The debunking of some eating tips is a warning to verify before digestingGiving vegetables zippy names will not really make children eat them more willingly? Unfortunately, with his methods under fire, there's no...
- Feeling inferior to attractive partner may trigger eating disorders in womenWomen evaluated as less attractive were more motivated to diet and be thin.
- Do you work for more than 39 hours a week? You may harm your mental, physical healthFor women, the healthy work limit is 34 hours per week.
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