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WINTER HYDRATION TIPS
5 Ayurveda-approved essentials you must keep handy this winter to avoid falling sickAyurveda offers natural ways to combat harsh Indian winters, focusing on preventive care to boost immunity. Essential items like Tulsi, gin...- Central heating silently killing your houseplants? Be ready with these hacks to rescue your greeneryIndoor plants struggle with dry winter air from central heating. Experts advise creating humid microclimates. Grouping plants, using pebble...
- Enjoy chai in winter? Top doctor explains how it may be weakening your bones and joints, sip by sipHealth experts warn that excessive winter consumption of tea and coffee can worsen joint stiffness, particularly in weight-bearing joints. ...
- 10 fruits that keep your skin glowing in winter by boosting collagen, hydration and natural brightnessWinter fruits with Vitamin C and antioxidants can help keep skin glowing, soft and hydrated. These fruits support collagen, reduce dullness...
- Mumbai doctor warns: Winter can trigger painful kidney stones, 6 crucial things you must do to stay safeKidney Stones: Winter poses a hidden risk for kidney stones. Experts warn that reduced water intake in cold weather leads to dehydration an...
- Winter is here and so is the stuffy nose: 5 night-time drinks that stop nasal congestion without medicinesWinter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam-friendly soup...
- Winter is coming, and so are hidden health risks: Avoid these common habits that secretly cause dryness, fatigue, and weight gainCommon winter habits, though comforting, can harm your health. Overusing space heaters, taking hot showers, skipping hydration, indulging i...
- China faces Covid-like scare again: All you should know about HMPV & other viruses overwhelming hospitals and crematoriumsHuman Metapneumovirus: China is coping with an outbreak of human metapneumovirus (HMPV), along with other viruses such as Influenza A, Myco...
- 9 simple ways to reduce joint and muscle pain in winter9 simple ways to reduce joint and muscle pain in winter
- Best hair shampoos for winter to keep your hair soft and healthyWinter can be harsh on your hair, causing dryness, frizz, and damage. To keep your hair soft, smooth, and healthy, it’s essential to choose...
- 8 Best Hair Conditioners for Winter Hair CareWinter's harsh conditions can damage hair, causing dryness and frizz. This article explores the best hair conditioners to combat these effe...
- 8 Skin Precautions For Winter-Ready Glow8 Skin Precautions For Winter-Ready Glow
- Get winter-ready with 7 easy immunity boosting strategies to stay healthyAs winter arrives, so does the risk of catching a cold or the flu. The colder weather often brings more seasonal illnesses, making it cruci...
- Tips to keep your skin hydrated in winterHere are 5 tips to make your skin stay hydrated during the winter months.
- Beat the blues! A skincare guide to winter wellnessWith the drop in temperature, you need to take extra care of your exposed skin to lock the moisture and keep it healthy.
- Air pollution: 5 tips to avoid respiratory issuesHigh pollution levels in winter lead to a huge surge in the number of patients complaining of breathing issues. Here are five ways an exper...
- Eight tips to make your skin summer readyThe summer season can prove to be the worst enemy for your skin, causing pimples, breakouts and rashes. But with a few tips and tricks, you...
- Men, take note: Four grooming hacks to make you look good this winterSkincare has its own challenges and it only worsens with the advent of winters.
- Five tips to stay fit this Christmas & New YearThe upcoming Christmas and New Year celebrations are only going to take our calorie intake a notch higher. These tips will help you stay fi...
- Quick fixes for your winter ailmentsWith the changing weather, city doctors are witnessing an increase in the number of patients who are trooping in with several winter-relate...
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