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WINTER HYDRATION
Without Piroctone Olamine your anti-dandruff shampoo might be doing more harm than goodMalassezia Globosa, is a naturally occurring fungus that causes dandruff, itching, redness and scalp inflammation. External triggers make t...
Lesson of the day by Morgan Freeman: 'Let me be the first to tell you, drinking alcohol is the worst thing to do in..' - health advice by The Shawshank Redemption actor on why having alcohol in winter can be risky and what should you have insteadLesson of the day by Morgan Freeman: He warns against drinking alcohol in cold weather, explaining it causes the body to lose heat faster a...
How Often Should You Really Wash Your Hair in Winter? The Answer May Surprise YouWinter hair washing isn't about a strict schedule, but scalp condition. Dryness may mean fewer washes to avoid irritation, while dandruff m...
The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
The Cozy Breakfast Formula for Cold Winter MorningsOn cold mornings, breakfast does more than fill you up—it sets your energy for the day. In winter, appetite and metabolism can shift, leadi...
The Winter Nutrition Gap No One Talks AboutIn winter, we gravitate toward hearty, comforting meals such as hot soups and baked dishes. Although these foods satisfy our hunger, they d...
Enjoy chai in winter? Top doctor explains how it may be weakening your bones and joints, sip by sipHealth experts warn that excessive winter consumption of tea and coffee can worsen joint stiffness, particularly in weight-bearing joints. ...
Best natural oils for winter skin care: Simple ways to keep your skin soft and hydratedWinter skin gets dry and dull because the air has less moisture. Natural oils like coconut, olive, almond, argan, jojoba, and rosehip can h...
10 fruits that keep your skin glowing in winter by boosting collagen, hydration and natural brightnessWinter fruits with Vitamin C and antioxidants can help keep skin glowing, soft and hydrated. These fruits support collagen, reduce dullness...
Mumbai doctor warns: Winter can trigger painful kidney stones, 6 crucial things you must do to stay safeKidney Stones: Winter poses a hidden risk for kidney stones. Experts warn that reduced water intake in cold weather leads to dehydration an...
Chia seeds in winter? Experts say this is the secret to glowing skin and stronger hairChia seeds are a winter superfood that can enhance your skin and hair wellness. Rich in omega-3 fatty acids, fiber, amino acids, antioxidan...
Winter is coming, and so are hidden health risks: Avoid these common habits that secretly cause dryness, fatigue, and weight gainCommon winter habits, though comforting, can harm your health. Overusing space heaters, taking hot showers, skipping hydration, indulging i...
Best hair shampoos for winter to keep your hair soft and healthyWinter can be harsh on your hair, causing dryness, frizz, and damage. To keep your hair soft, smooth, and healthy, it’s essential to choose...
10 Best Winter Moisturizers That Will Help You Protect Your Skin BarrierA moisturizer is one of the most important elements of a skincare routine; it provides optimum hydration to the skin and delays the signs o...
10 Best Winter Body Lotions: Say Goodbye to Dry and Cracked SkinDon’t let the chilly weather take away your confidence when it leaves your skin dried and cracking. To help you overcome your dry skin woes...
8 Skin Precautions For Winter-Ready Glow8 Skin Precautions For Winter-Ready Glow
Tips to keep your skin hydrated in winterHere are 5 tips to make your skin stay hydrated during the winter months.
Beat the blues! A skincare guide to winter wellnessWith the drop in temperature, you need to take extra care of your exposed skin to lock the moisture and keep it healthy.
Men, take note: Four grooming hacks to make you look good this winterSkincare has its own challenges and it only worsens with the advent of winters.
Four tips to rejuvenate your skin this winterThe Skin has a general tendency of getting dry in the winter, here's how you can weather-proof it.