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WHOLE GRAINS AND LIFESPAN
No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of his favourite foods can add 13 years to your lifespan- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?
- Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the advice
- Six practical tips for longevity and well-being: Healthy eating simplified by a leading nutrition expertThe composition below distills the essence of healthy eating practices advocated by Marion Nestle, a renowned nutrition expert. Now 89 and ...16 Dec, 2025, 01.55 PM IST
- 55-year-old says he reversed his biological age to 20: How basic lifestyle habits helped him achieve longevityA 55-year-old man has gone viral after claiming he now has the biological age of a 20-year-old, a transformation he links to simple, low-co...06 Dec, 2025, 08.47 PM IST
- Doctors suggest surprisingly common foods that help reduce high uric acid in body naturallyDietician Leena Mahajan advises against eliminating protein for high uric acid, instead recommending specific natural foods like amla, lemo...19 Nov, 2025, 06.05 PM IST
- This is how much your life could shrink every time you sip a Cola, scientists warnEvery sip of soda and numerous common foods can affect human lifespan, a recent University of Michigan study shows. Evaluating more than 5,...03 Oct, 2025, 10.44 PM IST
- Love drinking cola? It might be taking years off your life. Here's exactly how muchA recent study by researchers Katerina Stylianou and Olivier Jolliet highlights how everyday food choices impact lifespan. Drinking a singl...29 Sep, 2025, 07.34 PM IST
- This diet can cut dementia risk even in people genetically vulnerable to Alzheimer’s, 34-year study revealsA recent study in Nature reveals that adhering to a Mediterranean diet can significantly lower dementia risk, even for those genetically pr...25 Aug, 2025, 07.40 PM IST
- 3 things heart doctors do to boost longevity and health: Check their science-backed tipsHeart doctors follow specific, evidence-backed habits to extend their lifespan and maintain overall health. Key strategies include maintain...24 Aug, 2025, 11.56 PM IST
- If you eat non-veg daily, your lifespan may be shrinking: Oxford study warns of 9 major risks to your heart, liver & kidneysA UK study reveals frequent consumption of red and processed meat poses health risks. The research, involving nearly 475,000 adults, links ...06 Aug, 2025, 03.16 PM IST
- Want to live longer? 5 proven budget-friendly longevity habits that science approvesWhile the longevity industry promotes costly interventions like full-body scans, supplement stacks, and elite wellness clinics, experts say...24 Jun, 2025, 12.12 AM IST
- Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...21 Mar, 2025, 04.23 PM IST
- Your go-to snack could pose hidden health risksA 30-year study published in British Medical Journal highlights the risks associated with high intake of ultra-processed foods, linking it ...20 May, 2024, 09.44 PM IST
- Watch what you eat! Your diet can have a influence on your descendant's genes!Genes, regions of DNA that are largely responsible for our physical characteristics, were considered unchanging under the original model of...03 May, 2024, 10.57 PM IST
- 7 Best V-Guard Mixer Grinders for Unbeatable Performance and Durability (2023)Are you tired of the subpar mixer grinders that fail to meet your culinary needs? Then you have landed on the right page as we bring you a ...08 Jul, 2023, 04.13 PM IST
- Stock up on apples, oats & dark chocolates: 3 ways gut bacteria can improve your healthFrom bowel diseases to diabetes gut bacteria can keep many health scares at bay.15 Nov, 2022, 02.24 PM IST
- Is it possible to transfer human consciousness to a computer? Storage, time and space constraints boggle researchersInfo in the brain is stored in every detail of its physical structure of the connections between neurons.14 Jun, 2022, 04.00 PM IST
- World COPD Day: Quit smoking, wear a mask; incessant coughing, swollen feet are warning signsThe muscles used in breathing might require 10 times more calories than a healthy person.20 Nov, 2019, 12.01 PM IST
- Bugs as heroesUS scientists have found altering the relationship between bugs and cells lining the gut promoted health and increased lifespan.10 Feb, 2014, 04.35 AM IST
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