Psychology says people who prefer dining alone aren't rude: They may simply be protecting their peace, independence and relationship with themselvesPsychology suggests that everyday habits often reflect deeper emotional needs. Choosing to eat alone is rarely an act of social rejection; ...
15 Jun, 2026, 11.56 PM IST
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
15 Jun, 2026, 08.28 PM IST
India risks becoming "unhealthier before it becomes richer," CEA V Anantha Nageswaran warnsIndia faces a health challenge before achieving wealth. Chief Economic Advisor V Anantha Nageswaran points to rising obesity and sedentary ...
14 Jun, 2026, 05.29 PM IST
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
13 Jun, 2026, 03.46 PM IST
Bryan José Rojas ended up in ICE detention during his honeymoon; his wife still backs Trump: 'I'm his fan. He's a good president.'A honeymoon trip to Donald Trump's Doral resort became an immigration ordeal for Bryan Rojas Galofre. The Venezuelan immigrant faced months...
13 Jun, 2026, 01.59 PM IST
Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...
13 Jun, 2026, 01.32 PM IST
Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...
13 Jun, 2026, 12.18 PM IST
Customer offers free pizza to delivery boy, but gets a health lecture instead. 'You only eat this garbage...'A post shared on X by user Mukul Dekhane has gone viral after he described offering a free pizza to a delivery boy who came in the rain. Ac...
12 Jun, 2026, 04.47 PM IST
The voice taking your McDonald's order may not be human anymoreMcDonald's is testing a new Google-backed AI drive-thru ordering system capable of handling customer conversations, processing orders, and ...
12 Jun, 2026, 10.41 AM IST
Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
12 Jun, 2026, 08.53 AM IST
Buddhist proverb of the day: ‘What lies behind us and what lies ahead of us are tiny matters compared to what lies within us’ - A timeless lesson on the power of inner strengthBuddhist wisdom highlights the power within. Past and future concerns are minor compared to inner strength. This ancient insight offers a v...
12 Jun, 2026, 08.38 AM IST
Mongolian proverb of the Day: "Wise men talk about ideas, intellectuals about facts, and the ordinary man..." Powerful life lessons on maturity and wisdomMongolian proverb of the Day: The Mongolian proverb highlights three conversation levels: ideas, facts, and daily routines. It motivates pe...
11 Jun, 2026, 10.52 PM IST
Anupam Kher admits judging an overweight passenger on a flight, what happened next left him humbled. 'How quickly we judge people'Veteran actor Anupam Kher recently shared a personal story from a flight between Goa and Mumbai that changed the way he thinks about first ...
11 Jun, 2026, 06.06 PM IST
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
11 Jun, 2026, 05.32 PM IST
3-year-old had never eaten Maggi, chips or sugar; His reaction on his birthday is a parenting lesson worth notingA mother's experiment on her son's third birthday revealed the power of consistent home-cooked meals. When offered Maggi and chips for the ...
11 Jun, 2026, 05.20 PM IST
Psychology says deep thinkers aren't just processing more information than others; they're running a different decision-making system most people never access, one that quietly checks second-order consequences before the first answer even formsDeep thinkers may be perceived as indecisive, but they utilize a more deliberate cognitive process, as described by Daniel Kahneman's resea...
11 Jun, 2026, 03.12 PM IST
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
08 Jun, 2026, 12.39 AM IST