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WHAT IS INSOMNIA
The appraisal hangover: How a poor performance review can hurt your career if you react emotionallyCold data, not emotions, will cure your appraisal hangover, says Devashish Chakravarty.- Psychology says students who get Exam Fever right before tests aren’t weak or unprepared but their minds are entering survival modeThe psychology behind exam fever reveals a strong connection between stress, self-worth, perfectionism, and emotional pressure. For many pe...
- Shark Tank's Kevin O'Leary has a warning for Gen Z founders wanting to work 18 hours a day: “How stupid is that?”Shark Tank investor Kevin O'Leary debunks the myth of relentless startup grind, calling the 18-hour workday 'stupid.' He warns that sleep d...
- Psychology says women who instantly fall asleep around their partner aren’t bored, but it is their nervous system signaling a strong message to their brainThe psychology behind women falling asleep around their partners suggests that the behavior is often linked to emotional safety, trust and ...
- Today's life lesson from Brad Pitt's movie: 'Advertising has us chasing cars and clothes, working jobs we hate so we can buy things we don’t need...' - Fight Club's famous dialogue warns about the danger of chasing social expectationsFight Club remains one of the most talked-about films of the late 1990s because of its sharp commentary on consumerism, identity and emotio...
- Quote of the Day by Emil Cioran: 'The fact that life has no meaning is a reason…'—Romanian philosopher's haunting reflection on meaning, despair and survival still resonates todayQuote of the Day: Emil Cioran, a provocative 20th-century philosopher, explored despair and the meaninglessness of life with startling hone...
- Nurses Day 2026: The hidden freebies and food deals you don’t want to missNational Nurses Day: Nurses Week 2026 runs May 6-12, honoring healthcare workers with nationwide freebies and discounts. Major chains such ...
- ‘Understand yourself’: Ankur Warikoo agrees to Shah Rukh Khan, Alia Bhatt’s Dear Zindagi film dialogueAnkur Warikoo shared a powerful dialogue from Dear Zindagi. The film featured Shah Rukh Khan as a psychologist. He told Alia Bhatt's charac...
- Quote of the day by Marilyn Monroe: "I restore myself when I'm alone. A career is born in public—talent in privacy "- Life lessons on success, growth and the power of solitude by Gentlemen Prefer Blondes and Some Like It Hot actressMarilyn Monroe’s quote, “I restore myself when I'm alone. A career is born in public—talent in privacy,” highlights the discipline behind s...
- Morning naps can reduce life expectancy? Top doctor explains the health risks, shares safest time to have a quick sleepA doctor has raised concerns about the timing of daytime naps, pointing to research that links morning naps to a higher health risk. Accord...
- Word of the Day: NoctivagantWord of the day: Noctivagant is more than just a descriptor, it is a mood, a rhythm, and a subtle rebellion against the rigid structure of ...
- 4/20 feast is here! Where to grab $4.20 deals, BOGO meals and tasty steals today4/20 food deals: April 20 has become a significant day for food deals across the US, with major chains like Blaze Pizza, Wingstop, and KFC ...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 36%Whether you are a trader or an investor, there is one thing to watch carefully in the coming days: Earnings. The reason why this is importa...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 26%Despite the US and Iran failing to reach an agreement over the weekend, the street is not entirely in a bearish mood. Market breadth is not...
- Waking at 3 AM? You may be suffering from chronic stress. US-based fitness enthusiast shares 6 more warning signsChronic stress is a growing concern impacting health. Fitness coach Matthew LaBosco highlights early warning signs. These include waking at...
- Suffering from insomnia? Sleepless nights could age you fast and boost dementia risk by 40%, experts warnNew research links chronic insomnia to increased dementia risk. A study of 2,750 adults found a 40% higher chance of cognitive decline in t...
- The hidden link between insomnia, inflammation and depression in older Indian adultsNew research links insomnia in older adults to increased depression risk. Inflammation worsens mood in those with sleep problems. Sir Ganga...
- From high blood pressure to poor heart health, the dangers of not getting ample sleepLack of sleep may even create memory problems and in later age, dementia.
- Beware! Insomnia may impair capability of face identificationA study found that poor sleepers were not as confident & accurate, highlighting possible implications for security & policing.
- I am an insomniac, says Shahid Kapoor'Shandaar' has this angle about insomniacs and in real life I am one, says Shahid Kapoor.
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