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WELLBEING AND SLEEP GAINS
UK teens report sleep, wellbeing gains under social media restrictions, study showsA complete ban on social media apps generated the strongest reported gains in focus but also the greatest social disruption.- Virgo ♍ Weekly Horoscope (13th July - 19th July 2026): Big Cosmic Changes Could Transform Your Career & Financial FutureVirgo Weekly Horoscope (13th July 2026 to 19th July 2026): Your Virgo weekly horoscope brings a productive and balanced week. The Moon will...
- Mercury Retrograde in Cancer 2026: Dates, Effects and What Every Zodiac Sign Should Do Before June 29Mark your calendar. Mercury, the planet of communication, intellect, and decision-making, stations retrograde in the emotionally charged si...
- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...
- Numerology Monthly Horoscope July 2026: Universal Number 7 Energy Brings Surprising Transformations, Unexpected Breakthroughs in Love, Career & FinancesNumerology Monthly Horoscope: After the emotionally nurturing and relationship-oriented energy of June, July arrives with a quieter yet mor...
- Aries ♈️ Weekly Horoscope, 22nd June - 28th June 2026: Unexpected Workplace Changes, Financial Caution & Relationship Turning Points AheadAries Weekly Horoscope (22nd June 2026 to 28th June 2026): This aries weekly horoscope indicates a productive week. You can have gradual gr...
- Pisces ♓ June 2026 Horoscope, Monthly Predictions: Why This Could Be a Defining Month for Creativity, Healing & Growth♓ Pisces Monthly Horoscope (1st June 2026 to 30th June 2026): The Pisces Monthly Horoscope is a good month for opportunities. The Sun remai...
- ♈ Aries, Weekly Horoscope (June 1 - June 7, 2026): Confidence and opportunities can help in shaping your week | Love, Career, and Finance Predictions You Cannot Afford to MissAries Weekly Horoscope (1st June 2026 to 7th June 2026): This aries weekly horoscope indicates that it is an active and progressive week fo...
- Man took Rs 45 lakh home loan in 2018 & cleared it 8 years early. But friends say he made 'financial mistake'. Here’s why the internet is dividedA Reddit user sparked debate online after revealing they paid off a Rs 45 lakh home loan eight years early by putting every spare rupee tow...
- Employee gets called for disciplinary meeting. The reason goes viral: 'For leaving....'A viral discussion on X highlighted employee frustration after a worker faced disciplinary action for leaving at the official closing hour....
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- Enduring wealth, lasting wellness. People in India are living longer. Are they also living well?India's rising life expectancy faces a longevity paradox, with increased years not always translating to good health, compounded by rising ...
- Horoscope Tomorrow, 3rd May 2026: Major Emotional Turbulence, Career Challenges & Financial Decisions You Must Not IgnoreHoroscope tomorrow for 3rd May 2026 brings a powerful mix of emotional awareness, practical decision-making, and steady progress. The day m...
- ‘I lost ₹30 crore, but I also lost something even more important’: Mumbai-based entrepreneur urges founders to protect what money can’t buyMumbai entrepreneur Prashant Desai lost ₹30 crore in a failed business. This financial setback severely impacted his health. Stress and lac...
- Is cortisol really ruining your health? Heart surgeon says we are missing the real problemCortisol is often blamed for stress and burnout, but experts say it is essential for health. Cardiothoracic surgeon Dr Jeremy London explai...
- Midnight cravings could prove fatal: Doctor reveals the most harmful bedtime snacks that sabotage sleep and healthA US-based physician has warned that certain late night foods can disrupt sleep and harm long term health. Dr John Valentine, known as @hea...
- Hidden risks of eating before bed and when a snack actually helps. The science explainedLate-night meals have become common due to busy lifestyles, but research shows that eating close to bedtime can affect digestion, sleep qua...
- What is it about Christmas that makes people feel so 'blah' after celebrations?Psychologists describe the blah feeling as “low mood” or “languishing”.
- Are you slogging in the gym without results? Here is what you should doIf you are making all the right choices in the gym, without results can be disheartening. Your diet could be the moot cause.
- Employees pile on the kilos at the workplace: SurveyThe workplace may be adding inches to your waistline. More than 52 per cent of the 1,019 employees surveyed said they have gained weight at...
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