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WELL BEING
Quote of the day by Albert Ellis: 'Self-esteem is the highest sickness known to man or woman because it's conditional', what the famous American psychotherapist teaches about the hidden danger of self-esteemRenowned psychologist Albert Ellis challenged the conventional pursuit of self-esteem, labelling it a 'sickness' because it's conditional. ...- Psychology says people who keep going back to the beach aren’t just relaxing, they may be restoring something deeperPsychology offers compelling reasons for the allure of the beach. Beyond simple enjoyment, coastal environments, through concepts like Atte...
- Proverb of the day: 'A moment of patience can...' Life lessons from Chinese proverb on rational thinking, impulsive reactions, resilience, patience, toxic stress, mental well-being, and irreversible damageProverb of the Day: The Chinese saying, "A moment of patience can prevent a great disaster and a moment of impatience can ruin a whole life...
- Man rejected Rs 35 LPA job in Hyderabad: ‘Better is what eventually….’A man's decision to reject a Rs 35 lakh annual job offer in Hyderabad for his hometown has sparked widespread discussion. He calculated sig...
- 5 house plants believed to protect homes, attract luck and promote well-beingAncient cultures revered specific plants for their protective, healing, and spiritual powers, believing they could attract prosperity and w...
- Portuguese proverb of the day: ‘A dog with two masters dies of hunger’ - A timeless wisdom on the dangers of trying to please everyoneTrying to please everyone leads to exhaustion and neglect, a reality captured by the Portuguese proverb, 'A dog with two masters dies of hu...
- Chinese Proverb of the Day: 'You cannot prevent the birds of sadness from passing over your head...'- A timeless lesson on resilience and emotional strengthA timeless Chinese proverb, "You cannot prevent the birds of sadness from passing over your head, but you can prevent their making a nest i...
- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...
- Psychology says people who stop posting their personal lives on social media aren't antisocial; they may be becoming more secureTaking a step back from sharing on social media is not a sign of isolation but a transformative move towards self-affirmation and sincere c...
- Psychology says the way you describe your home can reflect your mental state and well-beingYour home's description might reveal your stress levels. A study found that couples describing their homes with words like 'clutter' or 'un...
- Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
- Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...
- Biblical Proverb of the Day: “An excellent partner is the crown of a household, but one who brings shame weakens its foundation…” — a timeless lesson on marriage, honour, character, and the strength of a virtuous partnershipProverb of the Day: An ancient biblical proverb from Proverbs 12:4 highlights the profound impact a partner has on one's life. It states an...
- Quote of the Day by William Wordsworth: ‘Be mild, and cleave to gentle things, thy glory…’ - why your happiness shouldn't depend on another person’s decisionFacing life's uncertainties, especially in troubled relationships, can leave us seeking solace. Poet William Wordsworth's timeless wisdom s...
- “Overtime, 2-hour commute, sleep-deprived”: 25-year-old graphic designer wants to quit first job after just 2 months, says “already exhausted”A 25-year-old graphic designer in Kolkata is already feeling burnt out just two months into her first full-time job. Long hours, unpaid ove...
- Jewish Proverb of the Day: “What soap is for the body, tears are for the… — Life lessons on human emotions, healing, self-care, letting go and why crying is not a sign of weaknessJewish Proverb of the Day highlights the meaning of “What soap is for the body, tears are for the soul.” The saying reflects how emotional ...
- Psychology says people who prefer staying home often have these 10 phrases in commonPsychology suggests that people who prefer staying home often use familiar phrases that reflect their need for rest, boundaries, and emotio...
- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
- Quote of the Day by Gabrielle Bernstein: 'If you make your internal life a priority, then everything else you need on the outside will be given to you, and it will be extremely clear what the next step is' teaches us life lesson on meaningful relationships, healthy mind, balanced emotions in modern societyQuote of the Day by Gabrielle Bernstein highlights the profound connection between inner well-being and external success. By making our int...
- Workplace as strategy: Steelcase driving performance beyond designThe Indian workplace is transforming, with companies like Steelcase shifting from furniture suppliers to partners in workplace evolution. R...
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