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WEIGHTLIFTING TRAINING CENTERS
25 kg weight loss in 1.5 years without counting calories: Woman shares the diet and workout that changed her lifeA young woman faced ridicule for her weight. She decided to transform her health and body. She lost weight using intermittent fasting. Late...- After Asian success India's youth weightlifters eye Commonwealth Games 2026 qualificationIndian athletes aim to reach higher levels after winning 33 medals at the Asian youth and junior weightlifting championships in Doha. They ...
- Manipur's proactive initiatives to rebuilding lives and communities affected by the conflictState Government of Manipur initiates diverse relief efforts, including skill training in hospitality and healthcare restoration for ethnic...
- Five reasons why Odisha could be the future of sports in IndiaThe infrastructure is not just restricted to Bhubaneswar. Even Rourkela, which doesn’t have the best air connectivity, has five synthetic p...
- Kettlebell is an unusual fitness tool: Get into the swing of this working trainingThe handle of a kettlebell is thicker than that of a dumbbell or barbell, so swinging or moving it improves grip strength.
- With or without shoes? The benefits and risks of barefoot weight trainingThe practice, according to its proponents, can strengthen your feet & improve your balance.
- 33 COVID-19 cases detected at SAI Bengaluru, 16 of them hockey playersThe positive cases came after 128 tests were conducted at the high-profile center, the Sports Authority of India (SAI) said. Majority of th...
- Indian women athletes' stellar Tokyo show is making waves not just in the sports arenaBrands that had bet on athletes prior to the games, such as Visa, Thums Up and Adidas, are reaping the benefits. Global card payment brand ...
- Trying to lose those extra pounds? Weight training may helpResistance training helps people retain muscle mass while people are trying to lose weight.
- Sports Minister announces increase in diet budget of all athletes to bring parityEarlier, the diet budget for SAI trainees, junior athletes and senior athletes was Rs. 250, Rs. 480 and Rs. 690, respectively but Kiren Rij...
- Grooming for the future: Hima Das, Swapna Barman have some advice for young athletesThe workshop touched upon some pertinent non-sporting issues that players have to deal with.
- India needs Rs 7000 crore for block-level sports infrastructureIndia will require a sum of Rs 7,000 crore to create block and village level basic sports infrastructure across the country.
- US experts outline exercise guidelinesAdults should engage in moderately intense exercise for at least 30 minutes five days a week or vigorous exercise at least 20 minutes three...
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