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WEIGHTLIFTING AND INSULIN SENSITIVITY
Apollo doctor recommends the best exercise category to lower blood pressure effectively. His top choiceDr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood pressure. Among vario...16 Oct, 2025, 10.17 PM IST- How to reverse diabetes? Nutritionist combines scientific strategies with practical food planning. Check early signsCelebrity nutritionist Ryan Fernando claims that type 2 diabetes can be reversed through consistent dietary habits and resistance training....04 Aug, 2025, 11.54 PM IST
- How to heal fatty liver naturally? Check diet and lifestyle changes that science approvesFatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD), is increasingly common but can often be reversed with timely l...03 Aug, 2025, 08.02 PM IST
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