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WEIGHTLIFTING ALTERNATIVES
Youth reveals the diet that helped him lose 16 kg in 8 months: ‘I lost lot of muscles but..’A fitness enthusiast shared his four-year transformation on Reddit, detailing a journey from fluctuating weight to finding physical balance...- Hitting the gym to beat diabetes? Science says this one workout might work better than the restA new study by Virginia Tech’s Fralin Biomedical Research Institute suggests that lifting weights may be more effective than running for co...
- Once 140 kilos, man loses 65 kilos in 3 years. What was the secret behind his drastic weight loss?A Reddit user's remarkable three-year fitness journey, shared on the Indian Fitness subreddit, showcases a transformation from 140 kg to 73...
- 25 kg weight loss in 1.5 years without counting calories: Woman shares the diet and workout that changed her lifeA young woman faced ridicule for her weight. She decided to transform her health and body. She lost weight using intermittent fasting. Late...
- Was it all joke? How stand-up comedy helped reelect TrumpDonald Trump, in the weeks leading up to the election, engaged with a new breed of political influencers: right-leaning comedians with mass...
- Pune-based Army Sports Institute training female athletes: Lt Gen A K SinghThe Army Sports Institute in Pune is set to provide rigorous training to young female athletes to help them compete at national and interna...
- Six months into war, Russian goods still flowing to USThe Associated Press found more than 3,600 shipments of wood, metals, rubber and other goods have arrived at U.S. ports from Russia since i...
- It's not too late. Experts believe yoga can control & reverse mild diabetesPsychological stress and negative mood have a bidirectional effect on the management of diabetes.
- The stars of India's best ever Olympic performanceAs the Tokyo Olympics come to a close, let's takes a look at the medallists and those who came within touching distance of glory but couldn...
- Citing defects, weightlifting federation halts usage of China-made equipmentThe IWLF ordered four weightlifting sets, comprising barbells and weight plates, from Chinese company 'ZKC' last year. The body said that t...
- Ladies, if you are in your forties, it's time to re-think your fitness routine! Here's what you need to doThere is no one-size-fits-all health routine, and if you are a woman above the age of forty, you need to make a few changes.
- IOC extends provisional measures against RussiaSPORT-DOPING-MCLAREN-IOC:IOC extends provisional measures against Russia
- Doping-IOC extends provisional measures against RussiaSPORT-DOPING/MCLAREN-IOC:Doping-IOC extends provisional measures against Russia
- Rio Olympics: How a bunch of entrepreneurs are trying to improve India's abysmal record in sportsIn an Olympic year, a bunch of entrepreneurs, some of them past champions themselves, are doing their bit to transform India into a nation ...
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