Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...
16 May, 2026, 08.19 PM IST
Forget 10,000 steps: Scientists say this specific daily number is all you actually need to stop weight from coming backWeight loss: A new study is challenging the popular “10,000 steps a day” rule, suggesting you may not need that much to protect your progre...
12 May, 2026, 07.46 PM IST
Chinese medicines bring relief to India’s cancer patientsIndia’s cancer treatment landscape is seeing a shift as lower-cost immunotherapy drugs developed in China and marketed through Indian partn...
10 May, 2026, 08.50 AM IST
Aamir Khan once lost two kilos a week following one golden rule: 'I spent 5000 calories per day through....'Actor Aamir Khan revealed his intense physical transformation for the film Dangal. He gained weight for the older version of his character ...
02 May, 2026, 06.29 PM IST
Diabetes type 2, weight loss treatment can be done under single procedure? Research reveals big health updateDiabetes type 2 treatment: Trial participants either underwent a procedure used to improve blood sugar control in type 2 diabetes called du...
25 Apr, 2026, 06.20 PM IST
Upstream oil and gas producers to shine in Q4, but OMCs and gas distributors face profit squeezeOil producers anticipate robust earnings for the March quarter due to soaring crude prices. Conversely, fuel retailers and city gas firms f...
23 Apr, 2026, 06.04 AM IST
NIT-IIM graduate worked 60 hours a week, was overweight with chronic back pain. He shares his 12-year transformation lesson in fitnessAn NIT and IIM Indore graduate has shared his 12-year fitness transformation while working 55–60-hour workweeks and dealing with chronic ba...
22 Apr, 2026, 12.35 PM IST
Lifting weights for belly loss a 'marketing myth'?: Hyderabad neurologist warns and shares the best way to lose fatNeurologist Dr. Sudhir Kumar debunks the myth that heavy lifting alone melts belly fat, stating aerobic exercise is more effective for fat ...
05 Apr, 2026, 12.25 PM IST
24-year-old who lost 15 kgs without supplement in just 4 months, shares his ‘biggest’ weight loss mistakeA young individual detailed a significant fitness transformation, losing over 15 kilograms in four months by adopting a disciplined routine...
30 Mar, 2026, 05.36 PM IST
Elevate Now raises Rs 18 crore seed fundingElevate Now, a weight loss platform, has secured Rs 18 crore in seed funding. This capital will enhance their technology and research.
09 Feb, 2026, 12.32 PM IST
He didn’t starve nor gave up rice. 29-year-old shares how he lost 13 kgs in just 5 monthsA 29-year-old fitness enthusiast shared his impressive ten-month body transformation on Reddit. He successfully lost weight, then gained mu...
10 Jan, 2026, 06.01 PM IST
‘Obese people should opt for a structured programme of diet, exercise & medication’"Nothing comes without a downside. These molecules do produce significant nausea and vomiting in some people — to the extent that they have...
27 Apr, 2024, 11.35 PM IST
Nestlé responds to weight-loss drug surge: Developing health aids for Ozempic, Wegovy usersNestlé, the global food leader, is responding to the growing trend of appetite-suppressing weight-loss medications like Ozempic, Wegovy, an...
19 Oct, 2023, 09.32 PM IST
Working out to shed those extra kilos? Exercise may not help you lose weightA debate is currently underway in the scientific community regarding the effectiveness of exercise for weight loss. The constrained total e...
20 Jul, 2023, 07.27 PM IST
Myth buster: Low-fat diets not the best option to lose weightLow-fat diets do not yield greater weight loss than other slimming regimes, said a new study.
30 Oct, 2015, 10.23 AM IST
Weight loss no ticket to being happy?Study claims that while physical health has obvious benefits, it has no direct link to your mental well-being.
04 Sep, 2014, 06.39 PM IST
Veggies don’t help lose weightIt’s hard to blame this kind of anecdotal thinking. All this stuff grows from the earth naturally, and nothing has to die for it to get fro...
25 Jul, 2014, 04.49 PM IST