Chef Kunal Kapur gives boring paneer a new twist with this healthy, low-calorie paneer lababdar recipe for weight lossChef Kunal Kapur has unveiled a lighter, healthier take on the beloved paneer lababdar, perfect for health-conscious Indian households. Thi...
26 Jun, 2026, 01.15 PM IST
Best Proverb of the Day: “Happiness is like something that, when pursued, always feels out of reach, but if you sit down quietly, it may come to you” — A timeless lesson on finding inner peace, contentment, and lasting joy by letting go of constant striving and learning to appreciate the present momentBest Proverb of the Day: In this proverb, happiness has been compared to a butterfly that often eludes direct pursuit. Instead of constantl...
24 Jun, 2026, 11.25 AM IST
Tuesday Quote of the Day: “You don’t develop courage by being happy in your relationships every day—you build it by surviving difficult times and challenging adversity” — A powerful lesson on how resilience, emotional struggles, and life’s toughest moments shape true courage, inner strength, and lasting personal growthTuesday Quote of the day: Tuesdays highlight challenges and stress, but philosopher Epicurus reminds us that courage isn't found in comfort...
24 Jun, 2026, 11.14 AM IST
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
21 Jun, 2026, 05.29 PM IST
Quote of the Day by America's most original poet of all time, Emily Dickinson: 'That it will never come again...'- 'Because I Could Not Stop for Death' poet’s timeless reminder about the beauty of fleeting momentsEmily Dickinson's famous words remind us that life's sweetness comes from its temporary nature. The poet, who lived a quiet life in Amherst...
17 Jun, 2026, 10.24 PM IST
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
15 Jun, 2026, 08.28 PM IST
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
13 Jun, 2026, 03.46 PM IST
Quote of the Day by Liam Neeson: ‘If you make yourself more than just a man, if you devote...’ - The Schindler's List legend’s inspiring message about living with purposeLiam Neeson's iconic line, 'If you make yourself more than just a man, if you devote yourself to an ideal, you become something else entire...
11 Jun, 2026, 02.31 PM IST
Vietnamese proverb of the day: 'Wisdom does not come to the young, strength does not stay with the old.' Superb lessons from life that classrooms cannot teachVietnamese Proverb of the Day: A Vietnamese saying reveals that wisdom arrives with age, while youthful strength fades. This ancient wisdom...
10 Jun, 2026, 02.50 PM IST
Quote of the day by Ray Dalio: 'Pain plus reflection equals progress. I view pain as a signal that I have a problem, which I view as a puzzle to solve that will give me a gem in the form of a great principle.' American investor explains how to succeed in lifeBillionaire investor Ray Dalio shares a powerful philosophy. He believes that pain, when combined with reflection, leads to progress. Dalio...
10 Jun, 2026, 01.15 PM IST
144 years later, Gaudí's masterpiece Sagrada Família finally reaches its full height: Why has the world’s most famous church taken so long to build and how much did it cost?Barcelona's Sagrada Familia has reached a historic milestone. After 144 years, the final major tower, the Tower of Jesus Christ, is complet...
09 Jun, 2026, 02.14 PM IST
Quote of the day from investing legend Howard Marks: 'You have to be prepared for when things go against you. You have to survive on the bad days' - Life and investing lessons from Mastering the Market Cycle authorHoward Marks, a renowned investor, stresses survival over maximum returns. In one of his famous quotes, he advises investors to build resil...
09 Jun, 2026, 12.12 PM IST
Quote of the Day by John Denver: “Divorce is just the… — Inspiring lessons marriage, relationships, commitment, separation and why sometimes the hardest part isn’t letting go but learning to start over by Legendary American singer known for his heartfelt music about love, nature and human emotionsQuote of the Day by John Denver: John Denver’s quote, “Divorce is just the most awful thing in the world,” reflects the profound emotional ...
08 Jun, 2026, 06.44 PM IST
Quote of the day by Epicurus: ‘Pain is neither everlasting nor unendurable, if you remember its limitations and not add to it in...’; what the Greek philosopher's line teaches us about sufferingAncient philosopher Epicurus offered a profound insight into pain, stating it is neither unendurable nor everlasting if we acknowledge its ...
04 Jun, 2026, 07.58 AM IST
Life lesson of the day by Keanu Reeves: 'Grief changes shape, but it never ends. People have this misconception that you can deal with it...' Hollywood star who lost his daughter teaches how to deal with sadnessKeanu Reeves’ reflection on grief offers a powerful reminder that loss is not something people simply “get over.” Drawing from the personal...
03 Jun, 2026, 11.18 PM IST
Italian proverb of the day: 'He who goes slowly goes safely and goes far.' Life lessons on patience, slow growth and why slow progress beats fast successAn ancient Italian proverb, "Chi va piano va sano e va lontano," meaning "He who goes slowly goes safely and goes far," offers a vital coun...
01 Jun, 2026, 05.39 PM IST
Movie dialogue of the day by Dwayne Johnson: 'It's a lot easier to be brave when you've got lives to spare. It's a lot harder when you only have one life' - What Jumanji actor's powerful dialogue teaches us about true courageDwayne Johnson's Jumanji: Welcome to the Jungle delivered a powerful real-life lesson: bravery is tested when consequences are real, not wh...
01 Jun, 2026, 12.56 PM IST