Quote of the Day by Viktor Frankl: '-Austrian psychiatrist and Holocaust survivor's timeless quote on suffering, tears and the courage to keep goingHolocaust survivor Viktor Frankl redefined courage, asserting that tears are not a sign of weakness but proof of the immense bravery requir...
27 May, 2026, 08.49 PM IST
Techie-turned fitness trainer shares the one habit that helped him shed weight faster, changed body shape: ‘Walking and cardio alone would have…’Abhishek Singhal, a data scientist and fitness coach, revealed his method for significant belly fat reduction. He emphasized strength train...
14 May, 2026, 11.28 PM IST
Quote of the Day by Ernest Hemingway: 'There is nothing noble in being superior to your...'—Top quotes by the author famous for his American classics such as The Old Man and the Sea, The Sun Also RisesQuote of the Day: Ernest Hemingway, a celebrated author, believed true nobility lies in self-improvement. His famous quote emphasizes surpa...
14 May, 2026, 02.28 PM IST
US market today: Biotech firm Odyssey hits nearly $900 million valuation as shares rise in Nasdaq debutOdyssey Therapeutics debuted on Nasdaq with an 11.1% surge, reaching a $899.9 million valuation. The autoimmune disease specialist successf...
09 May, 2026, 12.02 AM IST
Your fat is responsible for your bad mental health; Study suggests keto diet could rewire your brain and improve moodA recent Ohio State University study reveals a potential link between the ketogenic diet and reduced depression symptoms. Sixteen students ...
11 Sep, 2025, 01.56 AM IST
From 155 kg to 88 kg: Influencer calls her weight loss 'rebirth' as she shares her transformational journeyRajii Ghanghas transformed her life, shedding 65 kilos after struggling with her weight and self-esteem at 18. Through disciplined home-coo...
21 Aug, 2025, 02.55 PM IST
Losing weight without even trying? Here’s why that can be dangerousWhile weight loss is often praised in society, sudden or unintentional weight loss can be a sign of serious underlying health issues. Medic...
02 Aug, 2025, 08.37 PM IST
Obesity in Canada surges to one-third of adults, study links spike to pandemic disruptionsA recent Canadian study reveals a significant surge in obesity rates, with 32.7 percent of adults classified as obese in 2023, a notable in...
15 Jul, 2025, 02.28 PM IST
Is Ozempic the new Hollywood secret? Amanda Bynes reveals weight loss goal as studies link drug to lower dementia riskAmanda Bynes Ozempic weight loss journey is making headlines as the former Nickelodeon star revealed plans to lose over 40 pounds using the...
25 Jun, 2025, 08.10 PM IST
36-year-old mom loses 37 kg weight without gym or fancy diets. How she transformed herselfTanushree, a fitness influencer, transformed her life by shedding 37 kg over six years. Using household items and a simple diet plan, she s...
04 Jan, 2025, 09.25 PM IST
Don't blame 'high cortisol' for every health issue. It may just be your hormone that's causing weight gain & cravingsThe recent TikTok trend blaming high cortisol levels for weight gain, fatigue, and other symptoms is oversimplified, as multiple hormones a...
01 May, 2023, 06.19 PM IST
5 Best CBD Gummies in Canada 2022 - New Reviews27 Apr, 2022, 09.35 AM IST
Diets that don't work for womenThere are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especi...
19 Mar, 2022, 12.45 PM IST
'Baby blues' can be depression in disguise: Postpartum fitness helps new mothers stay fit and keep anxiety at bayFitness app MyHealthBuddy saw a spike in postpartum fitness during the lockdown period.
08 May, 2021, 04.22 PM IST
Are you depressed and don't know it?According to World Health Organization (WHO), India is the most depressed country in the world.
30 Mar, 2016, 02.37 PM IST
Some health benefits of having alcoholic drinksWe all are well aware of the ill effects of alcohol. However, some of the alcoholic drinks can actually be helpful to us.
08 Sep, 2015, 02.57 PM IST
Weight loss no ticket to being happy?Study claims that while physical health has obvious benefits, it has no direct link to your mental well-being.
04 Sep, 2014, 06.39 PM IST