Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
05 Nov, 2025, 11.26 AM IST
The healthiest fruits you are not eating — dietitian’s top pick revealedFruits are nutrient-dense foods flourished with vitamins, minerals, antioxidants, and fiber, aiding overall health. Top fruits such as blue...
24 Sep, 2025, 11.45 PM IST
Beware if you eat these 3 types of food that could be harming your brain, says neurosurgeonHyderabad-based neurosurgeon Dr. Raveesh Sunkara has identified three everyday foods he strictly avoids due to their harmful effects on bra...
15 Jul, 2025, 06.32 PM IST
Is millennials’ fancy favorite superfood 'avocado' toast destroying the planet? Here is what expert saysAvocado farming is causing significant environmental damage, including deforestation and excessive water use, to meet global demand. Expert...
10 Mar, 2025, 06.41 PM IST
Your drinking water may be causing fatigue. Here’s how to fix thatDoctors say most RO filters we’re using are a little too efficient in filtering out essential minerals from water. There are multiple ways ...
25 Apr, 2024, 12.31 PM IST
Tackling a hangover Epicurean-styleCall it the most palpable form of punishment for the sin of pleasure in this festive season. Whether your poison last night was the finest ...
26 Dec, 2023, 11.13 PM IST
Climate change is making your coffee more bitter and expensiveCoffee is a roughly $200 billion industry that stretches from small farms across Brazil or Indonesia to roasters and makers of end products...
19 Dec, 2023, 09.47 AM IST
Experiencing hunger pangs while on a weight-loss diet? Here's how you can tackle themSeveral hormones play an essential role in regulating our feelings of hunger and fullness. The most important are ghrelin - often called th...
12 Dec, 2023, 08.49 AM IST
World Food Day 2023: 6 items on your plate to lose weightOn World Food Day, it's important to focus on including essential items in your diet for weight loss.
16 Oct, 2023, 03.23 PM IST
What to eat when you have COVID?Having a healthy diet is associated with a reduced risk of COVID. And, if you do have COVID, a healthy diet is associated with milder sympt...
27 Apr, 2023, 06.44 PM IST
Love for pizzas & doughnuts is hurting your brain. Replace fried food with baked items, keep nuts & berries handy for snackingLast month, a University of South Australia study revealed that eating fatty meals can damage cognitive function.
18 Aug, 2022, 01.41 PM IST
Climatarian, flexitarian, vegetarian or vegan: Can changing our diet really save our planet?Changing what we eat can help reduce carbon emissions and promote sustainable farming.
13 Aug, 2022, 01.39 PM IST
10 fruits diabetics should eat and why they are important for youA list of fruits that are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and s...
28 Sep, 2021, 10.21 AM IST
Worried about the germs and virus fruits & vegetables may carry? You do need to wash them, but there is no need for soapEarly fears about the possible transmission of coronavirus on foods were not borne out.
05 Jul, 2021, 05.44 PM IST
India Inc leaders now walk the green talkThey are now shelling out lakhs of rupees on solar power and rainwater harvesting, and investing time and effort in terrace gardening and g...
05 Jun, 2019, 11.39 AM IST
Going green! Bengaluru eateries devise offbeat solutions to reduce wastageAround 50% of the restaurants in the city are asking for some form of sustainable ideas to make an environmental contribution.
10 Apr, 2018, 11.49 AM IST
Exotic products such as Kiwi, hazelnuts, asparagus make their way into India platesIndia imported $270,000 worth of shelled hazelnuts in the first four months of this financial year compared with $150,000 in the whole of 2...
13 Oct, 2015, 06.09 AM IST