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WALKING FOR WEIGHT LOSS
Quote of the Day by America's most original poet of all time, Emily Dickinson: 'That it will never come again...'- 'Because I Could Not Stop for Death' poet’s timeless reminder about the beauty of fleeting moments- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunned
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistline
- The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...15 Jun, 2026, 11.08 AM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- South Africa's Drakensberg grasslands still look the same, but farmers say droughts, heatwaves, and disease are quietly changing what the land can supportDrought and heatwaves are decimating sheep flocks in South Africa's Drakensberg mountains, threatening the livelihoods and cultural identit...11 Jun, 2026, 06.54 PM IST
- Quote of the Day by John Denver: “Divorce is just the… — Inspiring lessons marriage, relationships, commitment, separation and why sometimes the hardest part isn’t letting go but learning to start over by Legendary American singer known for his heartfelt music about love, nature and human emotionsQuote of the Day by John Denver: John Denver’s quote, “Divorce is just the most awful thing in the world,” reflects the profound emotional ...08 Jun, 2026, 06.44 PM IST
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...07 Jun, 2026, 07.06 PM IST
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...04 Jun, 2026, 05.47 PM IST
- ET Prime Special Series: Multibagger or IBC - Curious case of one stock, two companies. Only one of them makes brakesOn paper this is a friction-material company. In practice, the larger force inside the company is an investment portfolio. The friction bus...04 Jun, 2026, 11.48 AM IST
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...31 May, 2026, 08.38 PM IST
- Quote of the day by Tuesdays With Morrie author Mitch Albom: ‘All endings are also beginnings. We just don't know…’ Hidden truth about heartbreak, endings and second chances is giving readers hope during difficult life changesQuote of the day: Mitch Albom has sold 42 million books, founded 12 charities, and makes monthly visits to orphans in Haiti. But it is one ...27 May, 2026, 03.04 PM IST
- From $22 billion to zero: Success, not failure, brought Byju downByju's, once a $22 billion edtech giant, has collapsed. Founder Byju Raveendran faces jail for contempt. The company's downfall stems from ...27 May, 2026, 02.40 PM IST
- No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...24 May, 2026, 12.06 PM IST
- Telugu star Jr NTR's fitness trainer reveals how he loss 15 kgs: 'It was not just about weight loss but...'Jr NTR underwent a significant transformation for his role as Luger in Dragon. He shed 15 kilos, with his trainer revealing a regimen focus...22 May, 2026, 12.42 AM IST
- Twisha Sharma's final moments caught on CCTV: Noida woman's suicide case takes a big twist. WatchNew CCTV footage reveals Twisha Sharma walking alone towards her home's terrace before being found unconscious. Her husband, Samarth Singh,...19 May, 2026, 10.59 AM IST
- Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...16 May, 2026, 08.19 PM IST
- No starving, no extreme diet, just consistency: Woman with PCOS shares how she went from 80 kgs to 58 kgs by following 7 simple habitsPCOS has been renamed PMOS, highlighting its broader metabolic and endocrine impact. Digital creator Tanisha Chadha, who has the condition,...16 May, 2026, 03.17 PM IST
- Techie-turned fitness trainer shares the one habit that helped him shed weight faster, changed body shape: ‘Walking and cardio alone would have…’Abhishek Singhal, a data scientist and fitness coach, revealed his method for significant belly fat reduction. He emphasized strength train...14 May, 2026, 11.28 PM IST
- Forget 10,000 steps: Scientists say this specific daily number is all you actually need to stop weight from coming backWeight loss: A new study is challenging the popular “10,000 steps a day” rule, suggesting you may not need that much to protect your progre...12 May, 2026, 07.46 PM IST
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