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WALKING BREAKS
Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot EatNirjala Ekadashi, falling on June 25, 2026, is considered the strictest and most spiritually powerful Ekadashi fast dedicated to Lord Vishn...- Venezuela earthquake today: Tsunami alert issued for U. S territory islands as strongest quakes in more than 100 years rattle capital city Caracas, other parts. Why is this unusual natural calamity?Earthquake in Venezuela: Strong earthquakes are unusual in Venezuela. While the country sits near multiple fault lines, its position stradd...
- Star of Rs 3201 crore movie was unemployed for 1.5 years, had to walk dogs to earn living: ‘Nothing was…’Horror hit 'Obsession' has become a global sensation, raking in over $337 million. Star Inde Navarrette, who plays Nikki, revealed a tough ...
- Quote of the Day by Nathaniel Hawthorne: “We dream in our waking moments, and...” - Inspiring life lessons on awareness, imagination, and purposeful living from The Scarlet Letter: a timeless guide to understanding yourself and shaping your futureQuote of the Day by Nathaniel Hawthorne: Nathaniel Hawthorne (1804–1864) was one of America's most influential novelists and short-story wr...
- Five-min walk break every hour feasible, effective in offsetting harms of prolonged sitting: StudyA recent study reveals that taking a five-minute walking break every hour is the sweet spot for combating the health risks of prolonged sit...
- Bitcoin falls to $62,600 as investors trim risk exposure after AI stock selloff; technical indicators signal cautionBitcoin slipped to around $62,600, extending losses amid a broader selloff in AI and technology stocks that triggered risk-off sentiment. E...
- Psychology says people who take short breaks for tea, coffee or chats aren't avoiding work: What this habit reveals?Psychology says people who take short breaks for tea, coffee or chats aren't always avoiding work. Research in psychology suggests that pla...
- Libra, Scorpio, Sagittarius Horoscope Today for June 23, 2026: Powerful Networking and Career Milestones Could Change Your WeekYour Daily Horoscope Today emphasizes adopting a low-profile approach, engaging in collaborative networking, and stepping into career autho...
- 'Your company won't collapse if you got to bathroom': WFH employee shares how he beats remote work burnoutRemote work offers flexibility but can lead to burnout due to blurred boundaries. A Reddit user shared practical tips to combat this, empha...
- Libra, Scorpio, Sagittarius Horoscope Today for June 22, 2026: Hidden Expenses, Powerful Allies and Career Wins EmergeYour Daily Horoscope Today emphasizes adopting a low-profile approach, embracing collaborative networking, and stepping into professional a...
- How to stay calm under pressure? Anand Mahindra shares a lesson about composure after Vaibhav Sooryavanshi makes cricket historyIndustrialist Anand Mahindra praised 15-year-old cricket sensation Vaibhav Sooryavanshi after his record-breaking 11-ball half-century in t...
- Father's Day 2026: When life stopped after class 12, a father’s support changed everything, helping him rise, rebuild, and find his own pathA father's unwavering support empowered his son, Rahul, to choose independence after his education halted. Rahul opened a paan stall, with ...
- Gen Z retires annual holiday, prefers weekend trips, short breaks: ReportIndian Gen Z is redefining travel, favouring frequent short breaks over single annual holidays. Research reveals 87% prefer trips under a w...
- Bitcoin remains resilient at $63,600 amid steady ETF inflows and institutional buyingIn the past 24 hours, Bitcoin was up 1.30% whereas Ethereum was up 1.67% to trade at $1,723 mark. Among the major altcoins, BNB, XRP, Solan...
- Quote of the day by American novelist Nicholas Sparks: 'The emotion that can break your heart is sometimes the one that heals it.' A life lesson on growth through heartbreakNicholas Sparks' novel 'At First Sight' delves into love's dual nature. The story highlights how the emotion that causes deep pain can also...
- Life lesson of the day by Richard Branson: 'You don't learn to walk by following rules. You learn by doing, and by...' - inspiring quote and advice by Virgin Group's founder on why successful people aren't afraid to fail and how mistakes and experiences lead to growthLife lesson of the day by Richard Branson: Richard Branson emphasizes that true learning, like walking, comes from doing and experiencing, ...
- How 'chull' led an IIT Kanpur graduate to leave a $300,000 job and build an AI startupSahil Dhull left a senior role at Cohesity due to a persistent urge to pursue an idea, launching AGI Interfaces. The venture is developing ...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
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