vitamin D and magnesium News and Updates from The Economic Times

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VITAMIN D AND MAGNESIUM

Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind it
‘It changed everything’: Mumbai nutritionist shares 10 easy and budget-friendly ways to stay healthy
PCOS and pregnancy: Delhi-based nutritionist shares 3 supplements for better fertility and ovulation

- Sunscreen blocks 95% vitamin D? Doctor shares 11 eye-opening facts you should know about vitamin D
  Vitamin D, more than just a nutrient, acts as a hormone crucial for bone health, mood, immunity, and heart function. Sunlight, magnesium, a...
  19 Feb, 2026, 03.39 PM IST
- From vitamin D to iron, doctor reveals 10 vitamin supplements that may do more harm than good
  Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises against synthetic Vi...
  30 Jan, 2026, 10.55 PM IST
- 7 weekly habits to keep your bones strong, say top dietitians
  Keeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...
  27 Nov, 2025, 01.31 AM IST
- She thought it was depression, but a hidden deficiency was to blame: Delhi-based surgeon reveals nutrients we often ignore
  Delhi-based orthopaedic and sports surgeon Dr. Obaidur Rahman recently shared a viral Instagram post about a 27-year-old woman who mistook ...
  07 Nov, 2025, 11.07 PM IST
- Strange signs of low vitamin D: No motivation and mood swings. Doctor lists 11 symptoms body shows during deficiency
  Dr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide range of unexpec...
  07 Nov, 2025, 07.20 PM IST
- Taking Vitamin D? What precautions to take? Doctor warns your kidneys and internal organs could get damaged in case of overdosing
  Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra Protocol's high-...
  07 Nov, 2025, 12.59 PM IST
- From brittle nails to feeling tired and cranky. Gastro doctor, Dr Pal points out hidden nutrients women often overlook
  Feeling tired or breaking out. Your body might need more nutrients. Women often miss out on key vitamins and minerals. This can affect ener...
  16 Oct, 2025, 05.24 PM IST
- Never mix these 5 supplements together: Doctors warn of dangerous nutrient combos that can harm your body
  Combining supplements carelessly can be harmful. Calcium and iron compete for absorption. Zinc can lower copper levels. Fish oil with ginkg...
  25 Aug, 2025, 11.01 AM IST
- Stacking supplements for faster results? Experts warn the wrong combinations can backfire
  Supplement stacking is gaining popularity. People are mixing multiple vitamins. Experts warn about potential health risks. Mixing supplemen...
  07 Aug, 2025, 11.38 PM IST
- How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issues
  Experts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm despite their...
  15 Jun, 2025, 09.40 PM IST
- Early grey hair could be a sign of this major health issue: Harvard-trained doctor explains other symptoms
  Harvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are lacking. In a ...
  28 Apr, 2025, 10.52 PM IST
- Corporate job? You might be lacking these essential nutrients important for heart, bones, and immune system
  Professionals often face nutritional deficiencies due to long hours of sitting and poor eating habits. Dr. Bhavya Vankar highlights the imp...
  11 Sep, 2024, 10.39 AM IST
- Vitamins and minerals that should not be taken together; What you need to know
  Understanding the interactions between vitamins and minerals is crucial when taking supplements. The article highlights key interactions li...
  09 Sep, 2024, 11.01 AM IST
- Govt bans 156 medicines including antibiotics, painkillers, multivitamins: Here is the full list
  The Ministry of Health and Family Welfare has banned the manufacture, sale, and distribution of 156 fixed dose combinations. These include ...
  23 Aug, 2024, 05.23 PM IST
- Men’s Health Week: From vitamin D to magnesium, supplements that males need after 40
  Here are 4 supplements that men should consider taking after they turn 40.
  16 Jun, 2022, 01.08 PM IST
- Want a glowing skin? Stack your diet with oranges, lemons and berries
  Make intelligent food choices when your doctor confirms you are diabetic, to keep your blood sugar at optimum levels.
  08 Apr, 2016, 01.55 PM IST
- Eight healthy foods every woman must eat
  While eating healthy is essential for both the sexes, men and women have different dietary requirements.
  15 Jan, 2016, 05.27 PM IST
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