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VISCERAL FAT STORAGE
Harvard-trained AIIMS gut doctor reveals the best snack to reduce dangerous belly fat- Fat is not your enemy: Science reveals why understanding body fat differently could be the real key to better health
- Medications can't cure high blood sugar. Doctor says there's only one solution that can flatten morning glucose levels
- Eating the same food but gaining belly fat? Harvard-trained doctor reveals the age when your metabolism quietly turns against youAfter 30, the same diet can lead to more belly fat due to natural metabolic changes, says Harvard and Stanford-trained gastroenterologist D...21 Dec, 2025, 04.46 PM IST
- What causes heart attacks in people below 40? Doctor explains how visceral fat is to blameHeart attacks are increasingly affecting individuals under 40. Cardiologist Dr Pradip Jamnadas explains that arterial plaques, inflamed pat...21 Dec, 2025, 02.22 PM IST
- Menopause and weight gain: The reasons, diet change and here’s how to take control naturallyMenopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in metabolism, a...12 Nov, 2025, 03.38 PM IST
- Feeling stressed? Here’s what it’s secretly doing to your blood sugarChronic stress significantly impacts blood sugar by releasing hormones like cortisol, which hinders insulin's effectiveness. This prolonged...08 Nov, 2025, 01.17 AM IST
- Want to beat Type 2 diabetes? This simple daily habit could be a game-changer to manage your blood sugar levels and promote fat lossNew research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin sensitivity, aids...25 Oct, 2025, 11.40 AM IST
- Not losing belly fat? Weight loss coach reveals 3 foods for visceral fat reductionFat loss expert Nicko Dumadaug highlights three key foods—high-fiber vegetables, lean proteins, and healthy fats—that can help reduce visce...20 Sep, 2025, 05.28 PM IST
- Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...20 Sep, 2025, 01.51 AM IST
- Why do women start gaining belly fat in their 40s?In the years levels of hormones like estrogen shift, and research suggests that these shifts may lead to changes in body shape.19 Mar, 2022, 12.47 PM IST
- Trying to be fit and healthy? Mediterranean diet may help reduce fat depositsModerate exercise, Mediterranean and low-carb diet may help reduce the amount of some fat deposits.18 Dec, 2017, 03.13 PM IST
- Go easy on the avocados, too much of ‘good’ fat may be bad for you'Good fats' found in olive oil and avocados may increase the risk of diabetes and hypertension.28 Jun, 2017, 07.05 PM IST
- Research warns against liberal consumption of good fatSan Francisco, June 28 (IANS) Liberal consumption of so-called good fats like those found in olive oil and avocados may lead to fatty liver...28 Jun, 2017, 03.12 PM IST
- Researchers develop new technology that uses body heat to charge gadgetsResearchers have developed a new concept of electrical energy storage Thermally Chargeable Solid-state Supercapacitor.14 Nov, 2016, 12.26 PM IST
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