Liver specialist Dr Shiv Sarin advises limiting daily oil intake to no more than 20% of total calories, as excessive consumption can lead t...

Integrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...

Grocery shopping can be overwhelming, especially with children. Nutritionist Lovneet Batra simplifies it with five staple categories. She s...

Fitness influencer Ansh Tripathi offers a practical approach to weight loss, focusing on smart plate structuring rather than crash diets. H...

A Delhi cardiologist has raised alarms about excessive ghee consumption in North Indian diets, warning it could significantly risk heart he...

The CBI arrested four individuals linked to the Tirupati Laddu case, exposing irregularities in ghee supply. Organizations like AR Dairy an...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social media amplifies t...

Tirupati's recent ghee controversy highlights the long-standing issue of ghee adulteration in India, dating back to the 19th century. Histo...

Tirumala Tirupati Devasthanam's famous laddu prasadam is under scrutiny after lab tests revealed animal fats in the ghee used. The temple a...

Tirupati Laddu Animal Fat Controversy: The TDP government in Andhra Pradesh revealed lab analysis showing foreign fats in cow ghee used for...

Although the usage of vanaspati has significantly reduced, it remains a significant factor in calculating the Wholesale Price Index (WPI). ...

Longevity expert's viral video touts Ghee's health benefits, claiming it's the ultimate fat burner due to its unique carbon structure. Ever...

Dalda is the best-known vanaspati, the desi term for the manufactured solid fats broadly called margarine in the West.

In 1999, a compromise was reached with certain vegetable fats being allowed and Cadbury rebranding its flagship Dairy Milk brand as a ‘fami...

Industrially-produced trans fats are contained in hardened vegetable fats such as margarine and ghee, and are often present in snack, baked...

Demonising fat was supposedly finally winding down, given that eggs, ghee, butter and coconut oil have all been allowed back into polite co...

For decades, the jar of ghee on our kitchen shelves came with a huge dollop of guilt. Now, it's making a comeback as a superfood!