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VEGAN DIET BENEFITS
Beyonce got back her perfect body months after giving birth through a 22-day vegan diet. This can help you lose 15 pounds in 3 weeks while eating pizza- The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall health
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?
- Nearly 60% Americans eat vegetarian or vegan meals, says study; check the difference between vegetarian and vegan diet and the key reasons driving change in eating habits across the USA growing number of Americans are adopting vegetarian and vegan diets, driven by health and wellness concerns. Recent surveys indicate that...05 Nov, 2025, 04.54 PM IST
- No meat, dairy or even roti! Mallika Sherawat reveals secret diet that's keeping her in best shape at the age of 49Mallika Sherawat, at 49, remains in top shape. She follows a strict vegan diet, avoiding all animal products. Her meals consist of fruits, ...29 Oct, 2025, 05.06 PM IST
- This surprising diet helps Type 1 Diabetes patients slash their insulin useA new study suggests a low-fat vegan diet can significantly reduce insulin needs for type 1 diabetes patients. This dietary change may also...23 Oct, 2025, 01.12 AM IST
- Want to cut cancer risk by nearly a quarter? Researchers say this diet is the keyResearchers verifying data from the Adventist Health Study-2 found vegetarian and vegan diets may help minimize cancer risks, including les...19 Aug, 2025, 07.17 PM IST
- Ditch meat, cut cancer? Study links vegan diet to 24% lower riskA recent study shows that vegan and plant-based diets may lower cancer risk by about 24%. These diets, rich in fruits, vegetables, legumes,...10 Aug, 2025, 12.33 AM IST
- Are Vegans missing out on muscles? Study reveals shocking pitfalls in plant-based dietsA new study warns that half of long-term vegans may suffer from nutrient deficiencies, particularly in amino acids lysine and leucine, cruc...17 Apr, 2025, 06.55 PM IST
- A plant-based diet can be the secret to a longer lifeAiming for robust health ? Desiring to shed some flab? Go vegan, says wellness experts. Following a plant-based diet can do wonders for you...12 Dec, 2023, 03.35 PM IST
- World Vegan day: Hollywood stars who are VeganWithin the glitter and gloss of Hollywood, Veganism among celebrities is expanding beyond the red carpet. The vegan lifestyle, which forgoe...02 Nov, 2023, 12.35 AM IST
- Promising or problematic? Controversial study suggests vegan diets for cats may have health benefitsA new study challenges the assumption that feeding cats a vegan diet is unhealthy. The study surveyed 1,369 cat owners and found no evidenc...14 Sep, 2023, 04.11 PM IST
- Psychology of anti-vegan bias: Why do many people dislike those who eschew meat & dairy?Studies indicate that people described as vegan are perceived more negatively, as being less likable and participants in studies report bei...12 Sep, 2023, 07.42 PM IST
- Balancing health & planet: Benefits of choosing plant-based dietPlant-based diets consist of vegetables, fruit, beans, legumes, grains, and nuts, with little or no meat, dairy, or fish, while veganism ab...07 Aug, 2023, 08.53 PM IST
- Thinking of turning vegan? Adopting a plant-based diet needs proper planningThere are several benefits attributed to a vegan diet as long as it is carried out properly.20 Jan, 2023, 05.17 PM IST
- Are vegan diets unhealthy for our furry friends? Here's what research saysVegan pet food may not necessarily lead to nutrient deficiency, but proceed with caution!16 Jan, 2023, 06.10 PM IST
- Raw vegan diets, if followed for a long time, may cause more harm than good. Here's whyThe same study also found that a strict, raw vegan diet increased levels of homocysteine.03 Nov, 2022, 07.32 PM IST
- Vegan food doesn't contain protein, makes you lose weight: LA-based culinary expert Mariko Amekodommo busts mythsThere's also a vegan chocolate avocado ice-cream recipe as bonus.26 Dec, 2020, 08.55 AM IST
- More options, falling costs boost veganismVeganism is not yet mainstream, but a rising number of converts mean it’s not a quirky niche either.15 May, 2019, 11.10 AM IST
- Why leaders of some of India’s most powerful corporations are vegetariansDid you know that the leaders of some of India’s most powerful corporations are vegetarians?05 Oct, 2013, 07.34 AM IST
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