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VASCULAR INFLAMMATION
Sleeping 7 to 8 hours may help protect your brain from dementia, says studyNew research reveals a sweet spot for sleep, suggesting 7 to 8 hours nightly can reduce dementia risk. This study, analyzing millions, also...- What you eat in your 40s may determine how your brain would function later in life: StudyWhat you eat in your 40s impacts your memory in your 80s. A study shows diets rich in fruits, vegetables, whole grains, and fish boost brai...
- Heart attacks don’t begin in the heart: Cardiologist shares the first problem to fix to reduce cardiac riskHeart attacks often begin years before symptoms appear, driven by chronic inflammation rather than sudden arterial blockage alone. US cardi...
- Delhi ortho doctor reveals the silent, avoidable warning signs behind heart attacks in fit and ‘healthy’ adults in their 20s and 30sHeart attacks among young adults are often preceded by silent endothelial damage, not sudden failure, says Delhi-based orthopaedic surgeon ...
- 5 walking rules cardiologists wish every desk eworker knew; how many steps to walk daily and the posture to maintainSedentary work habits are emerging as a major cardiovascular risk factor, with cardiologists warning that long hours at a desk can quietly ...
- Top vascular surgeon shares 3 habits that help clear blocked arteries and protect your heartKeep your arteries healthy with simple changes. Increase Vitamin K2 from foods like cheese and eggs. Cut down on white bread and sugary sna...
- COVID-19 infection vs vaccine side effects: Here’s what Lancet report on children below 18 revealsA major England study reveals children face greater heart and inflammatory risks from COVID-19 infection than vaccination. Analyzing millio...
- Apollo doctor's warning: Body's silent process dangerously increases heart disease and stroke risk, not just cholesterolDr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, Hyderabad, warned that a silent process in the body can significantly increase ...
- Could strawberries help prevent diabetes? New study shows hope for prediabetic adultsNew research shows strawberries can help fight prediabetes. A 12-week study found that daily freeze-dried strawberries boosted antioxidant ...
- New York-based specialist shares five superfoods that may reduce heart blockage naturally, heal arteriesHeart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, fatty fish, and d...
- The hidden dangers of late dinners: From acid reflux to heart diseaseEating dinner late significantly harms long-term health by disrupting internal rhythms and straining multiple body systems. This practice c...
- New York-based doctor shares ways to clear the sticky layer of fat and cholesterol in arteries, a major cause of heart attackDr. Vassily Eliopoulos suggests that plaque buildup in arteries isn't always permanent and can potentially be reversed by addressing the ro...
- Experiencing fatigue, shortness of breath? Covid's lasting damage on women's heart health revealedA recent study in the European Heart Journal reveals that Covid-19 may prematurely age women's blood vessels by approximately five years, e...
- 5 Heart-healthy benefits of adding ginger to your dietGinger,a staple in kitchens, is increasingly recognized for its heart health benefits. Studies cite it can support blood pressure, choleste...
- Study suggests simple saliva test can spot early heart disease riskA simple saliva test may show the first warning signs of cardiovascular disease, according to a study. Researchers found that high levels o...
- Even mild Covid infection causes heart problems: ReportThe study is the first to compare pre and post Covid-infection levels of arterial stiffness; a marker associated with the ageing and functi...
- Targeted drug therapy may be the future of treating coronary diseases: StudyScientists are on a mission to find out what causes coronary diseases.
- Scientist uncover new potential drug to treat heart diseaseThe scientists looked at the building blocks needed to enable the unhealthy response.
- Go for that sauna bath; they help you relax and reduce risk of cardiac diseasesHowever, sauna bathing alleviates conditions such as skin diseases, arthritis, headache, and flu.
- Mild sleep problems may up blood pressure in womenNew York, June 27 (IANS) Women, please take note. Even if you are having mild sleep problems, such as having trouble falling asleep, it can...
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